9 episodes

Beautifully You is the podcast that will help you audaciously live life on your own terms to become the very best version of yourself! With its focus on all things from self-care to mindset, personal development, happiness and health and wellness, this is a podcast that is all about helping you grow through what you go though!In each episode, your host Kayla Mctaggart, takes an open, transparent and vulnerable approach to stigmatized topics like mental health, adversities, and diversities, to help empower, inspire and advocate for everyone to embrace themselves as they are, and challenge themselves to always be seeking to be 1% better than the day before.

Beautifully You Kayla Mctaggart

    • Health & Fitness
    • 4.5 • 2 Ratings

Beautifully You is the podcast that will help you audaciously live life on your own terms to become the very best version of yourself! With its focus on all things from self-care to mindset, personal development, happiness and health and wellness, this is a podcast that is all about helping you grow through what you go though!In each episode, your host Kayla Mctaggart, takes an open, transparent and vulnerable approach to stigmatized topics like mental health, adversities, and diversities, to help empower, inspire and advocate for everyone to embrace themselves as they are, and challenge themselves to always be seeking to be 1% better than the day before.

    Are You Letting Your Past Define Your Future?

    Are You Letting Your Past Define Your Future?

    Far too often I come across people that say addressing their pasts will disable them from healing from their pasts... But this just isn't true. When you suppress the wounds of your past, you give it power over you, and you hinder yourself from overcoming it.

    In this episode we're going to talk about how you can take your power back to create your limitless life, by addressing your past experiences. 
     
    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:  https://www.facebook.com/groups/elevateyourlife101

    • 13 min
    How To Be 1% Better Everyday

    How To Be 1% Better Everyday

    Success isn't about making massive leaps towards bettering yourself, it's about becoming 1% better everyday to make long-term progress. In today's episode, I will teach you how you too can become 1% better every single day to breathe into your limitless life.
     
    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    • 11 min
    Why People Avoid Making Peace With Their Pasts

    Why People Avoid Making Peace With Their Pasts

    We all have a choice in life. And with that choice we can choose to either avoid and ignore our pasts, and it will keep playing on repeat, or we can choose to step out of the shadows and take control of our lives, by making peace with our pasts. The choice is yours.

    Today we're going to be talking about the different things that contribute to your belief systems and why many people fail to not only acknowledge, but address the adversities of their lives.
     
    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    • 11 min
    How To Stop Shoulding On Yourself

    How To Stop Shoulding On Yourself

    In today's episode I'm going to be talking about how you can break free from living your life through the expectations of others, and instead live life on your own terms!

    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    • 10 min
    Get Off Your Phone And Start Living Your Life!

    Get Off Your Phone And Start Living Your Life!

    Hey beauty! So I guess the secrets out, my Instagram was deactivated (hopefully). In the meantime, I decided to create a backup account, in case my main account doesn't get reactivated! Follow my NEW Instagram here: https://www.instagram.com/audaciouscuriosiity/

    In this episode I'll talk about not only how my account got deactivated, but also about how it was one of the best thing that has ever happened to me.


    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    • 18 min
    How To Heal From Your Adversities

    How To Heal From Your Adversities

    Sometimes, we get so caught up the hurt, that we don’t realize that our heart is slowly healing itself and putting itself back together in the dark. There is always a light at the end of the tunnel, we just have to be willing to search through the darkness to find the light. Listen to this episode to find out how you can heal from anything and everything you experience.

    Follow me on IG: https://www.instagram.com/audaciouscuriosiity
    Follow me on TikTok: https://www.tiktok.com/@audaciouscuriosiity?lang=en
    Check Out My Website: https://audaciouscuriosity.com/
    Join My Exclusive Facebook Community:   https://www.facebook.com/groups/elevateyourlife101

    • 16 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

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