Become a Nightmare for the Bad Guys with Marcus Torgerson The Secure Dad Podcast

Want to give yourself an extra layer of security? In this episode, Andy is joined by self-defense instructor Marcus Torgerson.
Marcus isn't just about physical techniques. He dives deep into the importance of mindset in self-defense situations. You'll learn how to stay calm under pressure and project an aura that deters troublemakers. Plus, Marcus shares a simple tactic anyone can use to gain the upper hand in a surprise attack.
Marcus is passionate about empowering people to become a "nightmare for the bad guys" and take control of their safety. Listen in for actionable tips and a fresh perspective on self-defense for everyone.
💻 Learn more about Marcus Torgerson at: https://marcustorgerson.com/
📺 Watch the interview with Marcus: https://youtu.be/1xikzbPNZtw 
 
✝️ Watch the bonus interview about faith and self-defense with Marcus: https://youtu.be/o0Dxr2ouusc
🏠 Protect your home and your family with Andy's best-selling book, Home Security: The Secure Dad's Guide.
📱See how Troomi Wireless is making smartphones safe for kids. Use code THESECUREDAD at checkout for $50 off a phone.
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00:00 Welcome to The Secure Dad Podcast
01:50 Meet Marcus Torgerson: A Self-Defense Specialist
02:37 The Journey from Student to Teacher
04:52 The Evolution of Self-Defense: From Violence to De-escalation
06:29 Empowering Through Self-Defense
07:59 Confronting and Managing Fear
13:51 The Importance of Self-Defense Training
21:31 Finding the Right Martial Arts School for You
26:44 Closing Thoughts and Bonus Episode Reminder