12 episodes

We change the world by changing ourselves. Phil shares thought-provoking stories and words of inspiration to positively impact the lives of others and inspire you to become the best version of yourself. This season we're focusing on personal and professional relationships.

BecomeBetter Podcast Phil Echols

    • Health & Fitness

We change the world by changing ourselves. Phil shares thought-provoking stories and words of inspiration to positively impact the lives of others and inspire you to become the best version of yourself. This season we're focusing on personal and professional relationships.

    S1 E12 - Personal Relationship

    S1 E12 - Personal Relationship

    "If you want to soar in life, you must first learn to F.L.Y. (First Love Yourself). -Mark Sterling
    How’s your relationships with yourself? You can be the unhealthy relationship that’s prohibiting all other relationships from growing. None of those other relationships we talked about this season will flourish or grow to their full potential if you aren’t treating yourself with respect and dignity.

    • 4 min
    S1 E11 - Show Me

    S1 E11 - Show Me

    “Your actions speak so loud, that I cannot hear what you say.” -Ralph Waldo Emerson
    Your actions speak. Similar to the old phrase “It’s not what you say, but how you say it.” I’m going to add one more step to that equation… “It’s not what you say, but how you say it accompanied by YOUR ACTIONS.” It’s SO easy to say one thing and do another. Is your mouth writing a check your actions can't cash?

    • 3 min
    S1 E10 - Communication (Part II)

    S1 E10 - Communication (Part II)

    “The single biggest problem in communication is the illusion that it has taken place.” ― George Bernard Shaw
    Many times In relationships we speak in a way that WE understand, but the message isn’t always properly conveyed that way. We have to be multilingual. It's comfortable to only speak in our preferred communication style. We must step beyond our comfort zone to strengthen and improve our relationships.

    • 5 min
    S1 E9 - Friday Flowers

    S1 E9 - Friday Flowers

    “Don’t wait until someone’s funeral to say nice things to them. Give them flowers while they can smell them. Maybe it’ll help them live longer.” -Thruman O. Echols, Jr.
    Friday just feel special. A good compliment or note of appreciation could be the icing on the cake to someone's week. It could also be the pick me up they needed to help them coast into the weekend on a positive note. There's no time like the present...

    • 6 min
    S1 E8 - Relationship Building

    S1 E8 - Relationship Building

    “We are afraid to care too much, for fear that the other person does not care at all.” -Eleanor Roosevelt
    Good relationships are much like “collaboration.” We don’t naturally collaborate. It takes work, effort, and energy. Whether professional or personal, we need relationships. One word that comes to mind when I think of relationship building… Care. Make the relationship a priority.

    • 3 min
    S1 E7 - Communication (Part I)

    S1 E7 - Communication (Part I)

    "When you talk, you are only repeating what you know; but when you listen you may learn something new." -Dalai Lama
    Properly communicating your feelings, your thoughts, your interests, your passions, your likes and dislikes is important in any relationship (personal or professional). Here are 4 ways to improve your communication when it comes to establishing and maintaining your relationships.

    • 5 min

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