Follow Megan through her quest to become a health coach.
Hormone Health Course Review - Institute for Integrative Nutrition
Such a balancing act - in this episode I review the Institute for
Integrative Nutrition’s Advanced Course on Hormone Health. If you are an
IIN grad and considering to take this course then take a listen!
Wellbeing Day Live
It can be difficult to explain how working with a health coach can help you reach your goals since everyone is unique and we all face our own specific challenges. The following post is a presentation I gave at a corporate Wellbeing day, my topic “Regain Control of Life” and how this can be accomplished with the support of a Health Coach. During this short 20 minute presentation I explain to the group one concept in coaching, two exercises that you can do on your own, and then how I can help you as a health coach.
Gluten-Related Disorders, Listening to your Body, and Intuitive Coaching
This week in Module 18 we learned the importance of listening to your own body and advocating for your health, we learned the history of grains and their role in the diet, we learned how to classify gluten-related disorders, we took the DiSC behaviour style evaluation to better relate to clients, and finally we learned how to coach potential clients through perceived limitations to signing up for the 6-month program.
Coaching through Secondary Food, Integrative Nutrition Plate, Cravings, and Food Tracking
This week in Module 17 we learned more about coaching through secondary food, we look at the Integrative Nutrition Plate, we then get into cravings and food tracking.
Circle of Life, Coaching through Primary Food, and Relationships
This week in Module 16 we are learned more about coaching through Primary Food in the area of relationships and using the Circle of Life tool.
Every few episodes I switch from talking about the course to actually how I'm starting my business.
Customer ReviewsSee All
Love this podcast!
Donna has such a wealth of knowledge about these amazing foods. Love listening and learning something new each week! Always look forward to the podcast and share with many people her cultured food website and podcasts!
The best podcast ever ❤️
I love all the content that you provide, thank you so much 😊
I came across your podcast while looking for health coach podcasts. I also was looking into the IIN so this cast seemed a perfect fit for what I was looking for. I was worried for a second that after episode 16 that it was the end of this project, but tonight I checked in and voila! 17 was there. Just wanted to say thanks, this is a great cast, I enjoy listening and am getting great information to help me make that decision to join. If/when I do, I will let you know so you can get credit through ambassador program!