Today's episode is all about The Postpartum Period (or Fourth Trimester)!
You have just exhausted yourself to bring life into this world, you are healing and adjusting. Everything you know has changed. Your entire world has changed. And that transition can be more painful than childbirth itself. We are going to talk about:
Loneliness in MotherhoodPostpartum HormonesPostpartum Mental Health (Postpartum Depression, Postpartum Anxiety, and Postpartum Rage)How to accept your postpartum body (also mentioned: my episode/post on Body Acceptance During Pregnancy)And so much more!
Articles mentioned in the podcast:
Becoming a Mother | The Birth of a MotherBecoming a Mother | Pregnancy, Labor, and DeliveryBody Acceptance During PregnancyEverything You Should Know About Breastfeeding
You can find today's show notes on Root and Rise Blog or by clicking here.
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Special credit to Purple Planet Music for the background track, https://www.purple-planet.com