019: How To Free Yourself From Fear - J. Krishnamurti Becoming Antifragile

Lessons from 'You Are The World' by Jiddhu Krishnamurti.

Krishnamurti is an Indian philosopher and spiritual teacher. He was adopted by the Theosophical Society and raised to be a World Teacher. Later Krishnamurti rejected the title and the society.



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00:00 - Excerpt & brief history of Jiddhu Krishnamurti

05:00 - You are the world, learn to observe yourself without judgement

08:00 - Know yourself

10:13 - You need discipline to become free, not gurus (Don’t let your past baggage cloud your ability to experience the present)

17:08 - The impact of losing his mother, sister, and brother

18:12 - Why live in an immoral world and what we can do about it

21:00 - Fear is the root of all problems, but you can change this reality immediately

27:27 - The way out of “thought” is not escaping it to monasteries or drugs

32:52 - What is meditation?

38:25 - How do you meditate properly & why enjoying a sunset fully will you meditate

41:48 - How to live in the present moment

44:30 - Step out of the circle, and end all conflict

45:55 - Challenge