Have you ever "hit the wall?" Not physically, but maybe spiritually or mentally? Today's guest, Dr. Kristi Gaultiere, Co-author of "The Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth," visits with us and shares the six CHRIST stages of spiritual growth. In "Stronger Every Day: 9 Tools for an Emotionally Healthy You," Janell offers TOOL 6, Soak in Living Water, which also offers help and hope for the spiritual journey. Janell and Kristi invite you to pull up a chair at the table and join this beautiful, honest conversation about the journey of the soul.