Becoming Undone with Sanya

Sanya Minocha
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Embark on a raw and empowering journey of self-realization with 'Becoming Undone', a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and embody the vibration of love. To learn more about Sanya's offerings & how you can work with her, get in touch via email: sanya@kenshowellness.com OR on Instagram: https://www.instagram.com/sanyaminocha/

Episodes

  1. 09/05/2024

    Raw, Honest & Unfiltered with Michelle Kasey

    In this episode, I invite my dear friend Michelle Kasey for an unfiltered, heart-to-heart conversation that’s as real as it gets. No script, no agenda—just two souls diving into the raw world of spirituality, self-discovery, and the messy beauty of personal evolution. We explore my spiritual journey, shaped by my Hindu roots and upbringing and the impact of having two places to call home - India & New Zealand.  We discuss the experience of outgrowing certain friendships after awakening, and how to stay connected with loved ones who may not be on the same conscious path. I also share a pivotal teenage moment that deepened my relationship with God and sparked my spiritual connection, as well as how different lands & countries evoke unique aspects of my practice. We touch on the rise of Eastern practices within the Western world, the challenges of articulating spiritual experiences (that’s why it’s often better to say nothing and let energy do its thing), and the profound relationship between true love and freedom. This raw, heartfelt conversation is a deep dive into the complexities of spirituality and the beauty of growing at your own pace. Tune in for an honest exploration of what it means to walk your own spiritual path. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    58 min

  2. 08/22/2024

    You are not the doer of your actions. [Non-Dual chats with Jagjot Singh]

    In this enlightening episode of "Becoming Undone," I’m thrilled to share an insightful conversation with Jagjot Singh, a luminary in the realm of non-duality. During a challenging period in 2023, I came across Jagjot's blog and had a profound realization: "There is no doer." This insight revealed that life unfolds through divine will rather than individual effort. Jagjot, who transitioned from a corporate career after a life-changing event, shares a pivotal moment inspired by Ramesh Balsekar’s teachings. He describes how he surrender happened through grace and a spontaneous understanding of non-doership. As he puts it: "Surrender happens when it happens, and not a moment sooner." Together, we explore the interplay between "free will" and predestined events, and what occurs for an individual after recognising their true nature. Join us as we dive into the art of non-doership, Advaita Vedanta (Non-duality) and explore the teachings of many wise sages who remind us of how true bliss emerges as a state of ever-present peace underlying every single experience. Click here to check out Jagjot's blogs (highly recommended!) Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    1h 13m

  3. 08/05/2024

    The transformative power of grief

    Welcome back, beautiful souls, to another transformative episode of Becoming Undone. In this episode, I delve deep into the profound topic of grief and the power that this emotion contains. The journey of creating this episode was a personal initiation for me, as I revisited my own experiences of grief and allowed them to guide me in sharing this profound wisdom with you. In this episode, I speak to a breakup that shattered my heart open and forced me to confront deep-seated attachment wounds. Through this experience, I discovered the importance of love and acceptance, realizing that true safety and security come from within. Grief is a portal to spiritual awakening and transformation, and a valuable experience that reminds us of the impermanence of life. When you listen to this episode, I encourage you to embrace the experience of grief, and embrace it with the knowing that it holds the potential for expansion, that's beyond your wildest dreams. Remember, you are not alone in your experiences, and through embracing grief, you can unlock the wisdom and strength within you - leading you to greater joy and peace. Thank you for joining me on this soulful exploration. Namaste. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    27 min

  4. 07/30/2024

    How to get out of Pain.

    In this episode of "Becoming Undone," Sanya shares personal stories and insights about her journey with overcoming chronic pain, and highlights the most powerful strategy for dealing with ANY kind of pain! Pain arises to make us aware of what we want. Through surrender and the full embracing of our emotions, pain looses its charge and alchemises into prana, or life force energy, giving us the ability to pivot towards what our Soul truly desires to experience in this lifetime. Tune in to discover how acceptance and emotional connection with yourself can reshape your relationship with pain. If this episode resonated with you, please leave a review! We'd love for this podcast to reach other like-minded Souls :) Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    43 min

  5. 07/07/2024

    Surefire signs that you're awakening.

    We’re all being invited to awaken, at any given moment, every challenge, interaction and experience we have is designed to help us remember who we are. Will you accept this invitation? If you do, life may still feel difficult at times, but going with the flow of where life is taking you is waaaay easier than going against the flow of the river and fighting against life. How do you know that you’re awakening? Tune into this insightful episode to find out. In this transmission, I share 50 clear signs that you’re waking up to your true nature and recognising your essence. Recorded from the beautiful Ubud, this episode is imbued with Mama’s Bali’s energy - and she asks that you allow the changes that you’re currently undergoing to take place. Dance with life, the great beloved is waiting for you. If you find value in the episode, please leave a review to support this podcast! Your support helps us continue bringing insightful content to illuminate your path. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    26 min

  6. 06/24/2024

    Everything is temporary, with Regan Gallagher

    Step into the transformative world of Vipassana in our latest podcast episode, "Everything is Temporary, with Regan Gallagher." Join us as we dive deep into the essence of Vipassana, drawing from our personal journeys and numerous 10-day courses. Regan and I unravel the profound wisdom this practice offers, highlighting how it guides us towards spiritual awakening. Discover the true cause of suffering and learn how Vipassana provides a pathway to alleviate it. We share how this practical technique has empowered us to become less reactive and detach from our desires. Explore the intricacies of the Vipassana path, from sharpening awareness to observing sensations and cultivating equanimity. We delve into the paradoxical nature of suffering and liberation, Yin and Yang, and the profound insights we've gained. Join us for an enlightening conversation that uncovers the heart of Vipassana and its transformative impact on our lives. Tune in to understand why desire isn't the root of suffering—attachment is. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    1h 23m

  7. 06/16/2024

    What The F&$k Are We Doing Here?

    In this episode of Becoming Undone, we dive into the profound question, 'What are we doing here?' Through personal anecdotes and extensive spiritual exploration, the episode covers various practices such as meditation, psychedelics, and yoga that have influenced my understanding of my life's purpose. Drawing from yogic philosophy and teachings from spiritual texts like the Recognition Sutras, the episode explores the concept of life as a game of hide and seek played by Supreme Consciousness to know itself. This episode is all about the importance of realizing one's true nature, the notion of life as a game, and what it means to go along with the ride, rather than resist it. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    37 min

  8. 06/09/2024

    Outrageous Openness

    In this episode of 'Becoming Undone,' I share a personal and transformative experience that occurred during a weekend getaway for a friends birthday.  Through this incident, we dive into the concept of being 'outrageously open' to life's events—whether planned or unexpected.  Embracing life's challenges, rather than resisting them, can lead to greater self-awareness and alignment with one's true nature. This episode. is a reminder for you to adopt an attitude of surrendering to divine guidance, trusting that everything happens for their highest good. Check out Tosha Silver's Book - "Outrageously Open" here Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my work Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    37 min

  9. 06/02/2024

    Metamorphosis

    In this episode of the Becoming Undone podcast, we dive into the transformative journey of spiritual awakening. I am, your host, Sanya Minocha, an Indian-born Kiwi woman residing in New Zealand. This podcast is a space dedicated to those experiencing spiritual awakening and seeking to understand their true selves. Spiritual awakening is a journey of cracking open, allowing our true light to shine through, and recognizing our inherent wholeness. The podcast is a tribute to those who are shedding outdated ways of being and creating new paradigms. It aims to support and celebrate individuals in their awakening process, highlighting the profound changes it brings to relationships, career, health, and overall outlook on life. Awakening is not a one-time event but an ongoing process of learning to love and understand ourselves. The podcast also touches on the importance of somatic work and creating safety within the body to facilitate deeper healing and self-awareness. My personal approach to coaching is deeply embodied, drawing from my own experiences with chronic pain and personal growth to guide you through your unique challenges. In this episode, you are invited to explore the beauty and complexity of spiritual awakening. It's a call to embrace the process of becoming undone, to find alignment with love, and to recognize the divine within ourselves. The Becoming Undone podcast promises to be a companion for those on this transformative path, offering insights, support, and a sense of community. Thank you so much for listening. -- Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my work Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    43 min

  10. TRAILER

    Welcome To Becoming Undone With Sanya Minocha

    Embark on a raw and empowering journey of self-realization with 'Becoming Undone,' a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and recognise the love that you are. Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my work Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    5 min

Trailer

About

Embark on a raw and empowering journey of self-realization with 'Becoming Undone', a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and embody the vibration of love. To learn more about Sanya's offerings & how you can work with her, get in touch via email: sanya@kenshowellness.com OR on Instagram: https://www.instagram.com/sanyaminocha/

Information

  • Creator
    Sanya Minocha
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Sanya Minocha
  • Show Website
    Becoming Undone with Sanya