Becoming Undone with Sanya

Sanya Minocha

Embark on a raw and empowering journey of self-realization with 'Becoming Undone', a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and embody the vibration of love. To learn more about Sanya's offerings & how you can work with her, get in touch via email: sanya@kenshowellness.com OR on Instagram: https://www.instagram.com/sanyaminocha/

Episodes

  1. 09/05/2024

    Raw, Honest & Unfiltered with Michelle Kasey

    In this episode, I invite my dear friend Michelle Kasey for an unfiltered, heart-to-heart conversation that’s as real as it gets. No script, no agenda—just two souls diving into the raw world of spirituality, self-discovery, and the messy beauty of personal evolution. We explore my spiritual journey, shaped by my Hindu roots and upbringing and the impact of having two places to call home - India & New Zealand.  We discuss the experience of outgrowing certain friendships after awakening, and how to stay connected with loved ones who may not be on the same conscious path. I also share a pivotal teenage moment that deepened my relationship with God and sparked my spiritual connection, as well as how different lands & countries evoke unique aspects of my practice. We touch on the rise of Eastern practices within the Western world, the challenges of articulating spiritual experiences (that’s why it’s often better to say nothing and let energy do its thing), and the profound relationship between true love and freedom. This raw, heartfelt conversation is a deep dive into the complexities of spirituality and the beauty of growing at your own pace. Tune in for an honest exploration of what it means to walk your own spiritual path. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    58 min
  2. 08/05/2024

    The transformative power of grief

    Welcome back, beautiful souls, to another transformative episode of Becoming Undone. In this episode, I delve deep into the profound topic of grief and the power that this emotion contains. The journey of creating this episode was a personal initiation for me, as I revisited my own experiences of grief and allowed them to guide me in sharing this profound wisdom with you. In this episode, I speak to a breakup that shattered my heart open and forced me to confront deep-seated attachment wounds. Through this experience, I discovered the importance of love and acceptance, realizing that true safety and security come from within. Grief is a portal to spiritual awakening and transformation, and a valuable experience that reminds us of the impermanence of life. When you listen to this episode, I encourage you to embrace the experience of grief, and embrace it with the knowing that it holds the potential for expansion, that's beyond your wildest dreams. Remember, you are not alone in your experiences, and through embracing grief, you can unlock the wisdom and strength within you - leading you to greater joy and peace. Thank you for joining me on this soulful exploration. Namaste. Work with me - Email me on sanya@kenshowellness.com to book in your free 45 min coaching consultation. Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    27 min
  3. 06/02/2024

    Metamorphosis

    In this episode of the Becoming Undone podcast, we dive into the transformative journey of spiritual awakening. I am, your host, Sanya Minocha, an Indian-born Kiwi woman residing in New Zealand. This podcast is a space dedicated to those experiencing spiritual awakening and seeking to understand their true selves. Spiritual awakening is a journey of cracking open, allowing our true light to shine through, and recognizing our inherent wholeness. The podcast is a tribute to those who are shedding outdated ways of being and creating new paradigms. It aims to support and celebrate individuals in their awakening process, highlighting the profound changes it brings to relationships, career, health, and overall outlook on life. Awakening is not a one-time event but an ongoing process of learning to love and understand ourselves. The podcast also touches on the importance of somatic work and creating safety within the body to facilitate deeper healing and self-awareness. My personal approach to coaching is deeply embodied, drawing from my own experiences with chronic pain and personal growth to guide you through your unique challenges. In this episode, you are invited to explore the beauty and complexity of spiritual awakening. It's a call to embrace the process of becoming undone, to find alignment with love, and to recognize the divine within ourselves. The Becoming Undone podcast promises to be a companion for those on this transformative path, offering insights, support, and a sense of community. Thank you so much for listening. -- Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my work Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨

    43 min

About

Embark on a raw and empowering journey of self-realization with 'Becoming Undone', a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and embody the vibration of love. To learn more about Sanya's offerings & how you can work with her, get in touch via email: sanya@kenshowellness.com OR on Instagram: https://www.instagram.com/sanyaminocha/