18 episodes

Becoming Well helps anyone who wants to change—your relationships, your emotions, your faith in God. Join Dr. Deb Gorton and Dr. Mary Hendrickson for honest conversations, interviews, and personal stories from people just like you. Discover how the truth of God’s Word intersects with your mental health and well-being.

Becoming Well Podcast Moody Radio

    • Health & Fitness
    • 4.5 • 17 Ratings

Becoming Well helps anyone who wants to change—your relationships, your emotions, your faith in God. Join Dr. Deb Gorton and Dr. Mary Hendrickson for honest conversations, interviews, and personal stories from people just like you. Discover how the truth of God’s Word intersects with your mental health and well-being.

    Post Pandemic Serenity

    Post Pandemic Serenity

    We're slowly climbing out of a year surrounded by worldwide chaos. A pandemic, riots, elections. After minimal human contact for so long, it can feel overwhelming to walk into a coffee shop and order a drink or even to have more than a zoom call with our families. Where is a balance to be found as we begin to return to a state of pre-pandemic normality? How can we take what we've learned in the past 14 months to establish a peaceful mentality?

    Join Mary and Deb on this episode of Becoming Well as we explore just that and learn what you can do to practice good habits in the building of peace in your minds and in your lives.

    For more information, head over to our website: becomingwellpodcast.org and don't forget to follow us on Facebook and Instagram at Becoming Well Podcast!

    See omnystudio.com/listener for privacy information.

    • 47 min
    Family Boundaries

    Family Boundaries

    Would you say you feel comfortable saying no to your family members when they ask for something? Why is it that we have the hardest time holding boundaries with the ones who are closest to us? Today, Deb and Mary dive into the not only how to hold boundaries with family members as well as why it's so crucial and beneficial to both parties to do so.

    Find us on our website becomingwellpodcast.org and on Instagram and Facebook at Becoming Well Podcast!

    See omnystudio.com/listener for privacy information.

    • 42 min
    Peace Amongst Chaos

    Peace Amongst Chaos

    After a long day of work, some peace at home sounds lovely. But then your sibling calls, your pet needs taking care of, some other driver almost hits you on the road. All of a sudden, your peace is shattered. But is that truly peace?

    Today, join us as we explore what true peace means in a day to day atmosphere and how you can find true peace in your life. 

    Follow Dr. Deb and Dr. Mary on our Facebook and Instagram pages! Just search for Becoming Well Podcast.

    See omnystudio.com/listener for privacy information.

    • 43 min
    The Onion Prinicple

    The Onion Prinicple

    Have you listened today? Truly? Were you listening to hear? Or only listening to respond? Today, Deb and Mary are going to dive into how to relearn the lost art of listening and will help us understand how listening, similar to ogres, is like an onion: it has many many layers.

    Find us at becomingwellpodcast.org

    See omnystudio.com/listener for privacy information.

    • 44 min
    Counselling Cancel Culture

    Counselling Cancel Culture

    I don't like you, you're cancelled!

    Cancel culture has invaded every aspect of our culture today reaching into our homes and our minds. The fear of being cancelled can influence what we think and do as well as how we treat others.

    But is cancel culture as beneficial as some believe or could it be that cancelling someone can have more detrimental effects than we can imagine.

    Join us this episode for a needed discussion on the cancel culture and learn what counselling Mary and Deb have to offer on these issues.

    See omnystudio.com/listener for privacy information.

    • 44 min
    What is Your Message?

    What is Your Message?

    A shooting in Atlanta. A kidnapping in London. Nothing seems so be effective in preventing this type of hate from reoccuring. What is at the heart of a healthy response. Today we're focusing on the importance of a cultural message on our mental health and want to help you learn what actually is a message and why it's important to know what messages you impart.

    See omnystudio.com/listener for privacy information.

    • 38 min

Customer Reviews

4.5 out of 5
17 Ratings

17 Ratings

lolo****hoho ,

Fantastic and so helpful to create new neuro pathways to change habits!

I love this podcast! I love Deb and Mary talking no matter the topic! Their honestly and willingness to be vulnerable helps me consider thoughts I have had controlling my behavior yet unaware of. Like a free consulting session! I am now considering mental wellness in a new way. I wish they had more podcasts!

authenticallyme1217 ,

An on time & Needed Podcast!!!

I recently came across this podcast because another podcaster posted a book “Embracing Uncomfortable” written by Dr. Deb Gorton. From the time I opened the book, I knew I wanted to hear more from her. I learned she had a podcast, with her cohost, Dr. Mary Hendrickson. I have been immensely blessed by this podcast as both Dr’s dive deep into transparency as a hope to convey a message of God’s truth even through therapy. They talk about REAL issues in society, through both a human and spiritual lens. I hope others are encouraged and even challenged with every episode as I have been!!

Halls G ,

Bridging mental health in the life of the believer

This podcast is so timely and wonderful for the church and for believers!
It is helping to de-stigmatize mental health in the church context where, unfortunately, has largely been treated with shame and guilt. Thank you so much and I love the dynamic of Deb and Mary :)

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