5 min

Bedtime routines aren’t just for babies BOLD insights

    • Social Sciences

A consistent bedtime routine helps children sleep and promotes learning and development, says Melissa Hogenboom. Read the article on BOLD.
Stay up to date with all the latest research on child development and learning at bold.expert.
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A consistent bedtime routine helps children sleep and promotes learning and development, says Melissa Hogenboom. Read the article on BOLD.
Stay up to date with all the latest research on child development and learning at bold.expert.
Join the conversation on X (Twitter), Facebook, Instagram.
Subscribe to BOLD’s newsletter.

5 min