1 hr 8 min

Befriending Your Anxiety w/ Meryl Klemow Therapy Roulette

    • Mental Health

Michele (@michelebacicomedy) is going on hiatus from the pod to focus on stand-up and real life! This week’s guest is podcaster and comedian Meryl Klemow (@merylklemow), who shares her experience of working alongside a comedy podcast co-host, the advantages to embracing anxiety, her early experience of panic attacks, and learning to be less hard on yourself. The ladies discuss setting and maintaining boundaries, evaluate how nutrition affects your thinking, and consider trying a holistic approach to mental health. Meryl also shares her struggle with travel FOMO. 
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Follow Meryl Klemow!
IG: @merylklemow
Listen to Campfire Sh*t Show!
~
Follow Michele Baci!
IG: @michelebacicomedy
Twitter: @michelebaci
TikTok: @michelebacicomedy
Standup Shows: https://linktr.ee/michelebaci
~
Follow Therapy Roulette!
IG: @therapyroulettepod
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
~
Write a review! - ratethispodcast.com/therapy
Send us an email! - therapyroulette@gmail.com
Support the show

Michele (@michelebacicomedy) is going on hiatus from the pod to focus on stand-up and real life! This week’s guest is podcaster and comedian Meryl Klemow (@merylklemow), who shares her experience of working alongside a comedy podcast co-host, the advantages to embracing anxiety, her early experience of panic attacks, and learning to be less hard on yourself. The ladies discuss setting and maintaining boundaries, evaluate how nutrition affects your thinking, and consider trying a holistic approach to mental health. Meryl also shares her struggle with travel FOMO. 
~
Follow Meryl Klemow!
IG: @merylklemow
Listen to Campfire Sh*t Show!
~
Follow Michele Baci!
IG: @michelebacicomedy
Twitter: @michelebaci
TikTok: @michelebacicomedy
Standup Shows: https://linktr.ee/michelebaci
~
Follow Therapy Roulette!
IG: @therapyroulettepod
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
~
Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
~
Write a review! - ratethispodcast.com/therapy
Send us an email! - therapyroulette@gmail.com
Support the show

1 hr 8 min