Beginner's Mind - Rethinking self-care for 2023 Pause On This with Jeanette Bronée
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- Mental Health
What's on your mind for 2023? Are you setting goals? Do you think you need a "new you"? What if the way we think about change needs to change because it's keeping us from creating the kind of change we are hoping for? This episode is about rethinking goals for 2023 and instead focusing on the daily steps that make lasting change. Welcome, 2023. Let's rethink self-care together and use The Self-Care Mindset® to harness the obstacles and possibilities that life gives us. Instead of getting knocked off our habits over and over, we can use our habits to navigate the ever-changing reality of our lives and work.
You can use my book: The Self-Care Mindset, to learn more about the tools that help you stop just surviving and instead thrive through uncertainty and change.
Learn more here: https://www.jeanettebronee.com/book-self-care
It's available where you prefer to buy your books.
What's on your mind for 2023? Are you setting goals? Do you think you need a "new you"? What if the way we think about change needs to change because it's keeping us from creating the kind of change we are hoping for? This episode is about rethinking goals for 2023 and instead focusing on the daily steps that make lasting change. Welcome, 2023. Let's rethink self-care together and use The Self-Care Mindset® to harness the obstacles and possibilities that life gives us. Instead of getting knocked off our habits over and over, we can use our habits to navigate the ever-changing reality of our lives and work.
You can use my book: The Self-Care Mindset, to learn more about the tools that help you stop just surviving and instead thrive through uncertainty and change.
Learn more here: https://www.jeanettebronee.com/book-self-care
It's available where you prefer to buy your books.