Behavior Change Basics (BCB) Series 5 - Challenging Assumptions

PATH Positive Approaches To Health

Toni and Jenny tackle Challenging Assumptions in this new BCB episode. It is one of the biggest road blocks between what we want to achieve and our actual success. It drives our self-talk and shapes our beliefs. But, most of us are not aware enough to stop and question ourselves. This is an eye-opening conversation for sure! Toni and Jenny even share some personal assumptions that they have made and how challenging those assumptions have created a completely different and more positive outcome for them both. This is the first time that Toni and Jenny request audience participation by asking listeners to send their own assumptions that they have either challenged or plan to challenge and they will feature these in a part two episode! DM us on Insta at thepathpod or at our website at www.thepathpod.com. We would love to hear from you!!!

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