19 episodes

New Podcasts every Friday at 6 PM EST. Mental Health and psychology expert Josh Sanchez takes his viewers on a journey to discover what is going on in our mind and how mental health impacts humans. Each season Josh will talk about an aspect of mental health! you can follow Josh Sanchez on Instagram @Sann_chezz

Behavior Vorte‪x‬ Behavior Vortex

    • Health & Fitness
    • 5.0 • 2 Ratings

New Podcasts every Friday at 6 PM EST. Mental Health and psychology expert Josh Sanchez takes his viewers on a journey to discover what is going on in our mind and how mental health impacts humans. Each season Josh will talk about an aspect of mental health! you can follow Josh Sanchez on Instagram @Sann_chezz

    Season 1 Episode 19: What is your inner rock? The journey from lost confidence to success

    Season 1 Episode 19: What is your inner rock? The journey from lost confidence to success

    Tonight's podcast Josh gets into his own personal story, going back to middle school when he had no confidence in himself and struggled with his relationships with his mother and father. We all have that rock that constantly hits you every single day. What is your rock? How can we overcome our inner rocks?

    New podcasts are up every Friday at 6 PM EST. To follow and subscribe to Apple Podcasts and Spotify, click on the links below!  

    https://podcasts.apple.com/us/podcast/behavior-vortex/id1465481640

    https://open.spotify.com/show/1IpJObSuV7sWf3USz5M3bu


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    Send in a voice message: https://anchor.fm/behavior-vortex/message

    • 17 min
    Season one Episode 18: The importance of goal-setting and mindset!

    Season one Episode 18: The importance of goal-setting and mindset!

    Hey everyone! This is host Josh Sanchez and welcome to the 18th podcast of the show, wow already! Tonight's podcast is about achieving the GOAT mindset, a mindset that I personally created! The mindset consists of Goal-setting, self-recognition, organization and planning ahead. If you follo the GOAT mentality you too will become successful! 

    The Behavior Vortex posts new podcasts every Friday at 6 PM EST. Subscribe to the podcast on apple podcast and Spotify by clicking on the links below! 

    https://podcasts.apple.com/us/podcast/behavior-vortex/id1465481640

    https://open.spotify.com/show/1IpJObSuV7sWf3USz5M3bu

    https://twitter.com/sann_chezzz


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/behavior-vortex/message

    • 18 min
    Season 1 Episode 17: What is reinforcement and punishment and how can I discipline my child?

    Season 1 Episode 17: What is reinforcement and punishment and how can I discipline my child?

    Tonight’s podcast is about Reinforcement and punishment. I Behavior Vortex talks about the types of reinforcement and how parents should discipline their children. If you guys have any questions feel free to comment and message me. My email will be provided below! 

    The behavior vortex posts new podcasts every Friday at 6 PM EST on apple podcasts and Spotify!

    https://podcasts.apple.com/us/podcast/behavior-vortex/id1465481640

    https://open.spotify.com/show/1IpJObSuV7sWf3USz5M3bu

    thesanchize515@gmail.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/behavior-vortex/message

    • 19 min
    Season One Episode 16: How do we overcome the negative thoughts in our brains?

    Season One Episode 16: How do we overcome the negative thoughts in our brains?

    Hey Behavior Vortex Listeners! For Tonight's Podcast Josh takes you guys on a mental health journey about our own negative thoughts and provides his insight and personal experience with his own negative thoughts. "When ever  a person wants to try something new our brains are trained to protect us from doing something we are not used to doing." How do we overcome these feelings? All of your answers will be solved here! 

    The behavior vortex posts new podcasts every Friday at 6 PM EST. To schedule an interview or even a mental health phone call you can click on the links below! Also follow me on my social media, subscribe and write a review for the podcast! The links are all below for more information! 

    https://www.linkedin.com/in/swoop/

    https://podcasts.apple.com/us/podcast/behavior-vortex/id1465481640

    https://square.site/book/2VDJ7GD72SRFG/swoop-radio

    https://open.spotify.com/show/1IpJObSuV7sWf3USz5M3bu


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/behavior-vortex/message

    • 18 min
    Season One: Episode 15: What are the 4 levels of Association? How do we learn?

    Season One: Episode 15: What are the 4 levels of Association? How do we learn?

    For Tonight's podcast Josh gets into the 4 laws of association and how our minds process information. If you have any questions with how we associate do not feel shy to ask Josh a question by clicking on the links below! The Behavior Vortex Podcast is a mental health podcast that gets posted every Friday, due to school, the podcast had to be done Sunday instead of Friday! 

    https://podcasts.apple.com/us/podcast/behavior-vortex/id1465481640?ign-mpt=uo%3D4 

    https://square.site/book/2VDJ7GD72SRFG/swoop-radio 

    https://open.spotify.com/show/1IpJObSuV7sWf3USz5M3bu  


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/behavior-vortex/message

    • 18 min
    Season One Episode 14: Parenting Advice and how to deal with Trauma. Podcaster and Parent, Ameé Quiriconi tells her story!

    Season One Episode 14: Parenting Advice and how to deal with Trauma. Podcaster and Parent, Ameé Quiriconi tells her story!

    Tonight's Podcast is about special guest and parenting expert, Ameé Quiriconi explains why some parents struggle with parenting their children and provides solutions to help parents. Ameé also talks about her own trauma and how she over came her trauma to become a successful mother and podcaster. 

    You can check out Ameé Quiriconi's podcast One Broken Mom on Apple Podcasts, Youtube and more the links will be provided below for more information! 

    https://www.youtube.com/channel/UChXTI6xJ-t6a89klYepy89g

    https://www.ameequiriconi.com/

    https://www.linkedin.com/in/ameequiriconi/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/behavior-vortex/message

    • 28 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Squa15 ,

Outstanding podcast

I am a big fan and have already learned a lot thank you!

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