48 min
Being adaptive in an ever-changing world—are you adaptable? Self-Coaching
-
- Mental Health
There’s no doubt that we humans are hardwired to adapt to life’s ever-changing challenges. Clearly, COVID 19 has demanded that we adapt to a new, more restricted way of life. Some have struggled, some have whined, but somehow, we’ve all made it through last year. How about you? Did you resist the inevitable restrictions and demands? How about now, are you adapting to this seemingly transitional period where it’s a kind of one-foot-in, one-foot-out experience of “almost” getting back to some semblance of normalcy?
In this Self-Coaching episode, Lauren and I discuss the dynamics of why some people are more “adaptable,” while others resist, becoming overly cautious, pessimistic, or hesitant to change. Whether or not you are adaptable or not, join us to explore what can be done to enhance your ability and willingness to change, adapt, and transcend, not only this pandemic, but any and all of life’s inevitable and ongoing challenges.
There’s no doubt that we humans are hardwired to adapt to life’s ever-changing challenges. Clearly, COVID 19 has demanded that we adapt to a new, more restricted way of life. Some have struggled, some have whined, but somehow, we’ve all made it through last year. How about you? Did you resist the inevitable restrictions and demands? How about now, are you adapting to this seemingly transitional period where it’s a kind of one-foot-in, one-foot-out experience of “almost” getting back to some semblance of normalcy?
In this Self-Coaching episode, Lauren and I discuss the dynamics of why some people are more “adaptable,” while others resist, becoming overly cautious, pessimistic, or hesitant to change. Whether or not you are adaptable or not, join us to explore what can be done to enhance your ability and willingness to change, adapt, and transcend, not only this pandemic, but any and all of life’s inevitable and ongoing challenges.
48 min