47 min

Being In The Moment: Using focus and intent to persevere through life challenges‪.‬ Experience Rich

    • Mental Health

My traumatic mountain bike accident resulted in a twisted, mangled neck and spinal injury. Two titanium rods and sixteen screws made initial physical survival possible but it was mental health . . .  focus, intent and surrender . . . being in the moment. . . that taught me how to truly save my life. 

My traumatic mountain bike accident resulted in a twisted, mangled neck and spinal injury. Two titanium rods and sixteen screws made initial physical survival possible but it was mental health . . .  focus, intent and surrender . . . being in the moment. . . that taught me how to truly save my life. 

47 min