Being Kind To Ourselves & To Our Thoughts with Nika Salazar Plus 1

In this episode, Linda chats with Nika Salazar, an educator and theatre artist. Nika opens up about her experience with eating disorders, and how quarantine has impacted that as well. They chat about their cultural upbringings and how their issues with body image started at an early age. They also talk about how much they love love!
Follow @nikasalazar on Instagram follow @plus1pod and visit plus1pod.com for more info!
 
Visit letsgetchecked.com and use code PLUS1 for 20% off!