Being Smarter with Your Mental Health with Guest Lucas Wolfe True Thirty with Joey Dumont

Even though this episode covers the heavy topic of depression, you’ll smile, feel less alone, be entertained, learn about yourself and enjoy the entire time.

Lucas Wolfe, the author of My Perfect Life, has an open conversation with Joey Dumont about having depression despite his "perfect life."

Other topics:
How he’d rather be punched in the face than watch the Kardashians.His entertaining descent into darknessFeeling like something was “off”Understanding that depression isn’t a constant; it comes and goesDismissing depression as normal teenage woesHaving sulfuric acid in his pantsBeing naked in the back of a work truckHow easy it was to keep struggles hiddenWhat it feels like to come out of the holeTalk therapyLaughing about being vulnerableTalking about the real person--not the social media personWanting the madness to stop--even for a nightBeing smarter with your mental healthA touching story about his brother’s pure reflection of joy

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