A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the neurodiversity spectrum. It's a must have resource for anyone struggling with mental illness within themselves or a loved one.
EP99 - Being In Crisis Part II
In the second part of our 3 part series on psychiatric crisis, we continue our conversation with Alan Chan regarding psychiatric crisis and response. In this episode we cover a variety of topics like:- The role of biochemical components during the...
EP98 - Being In Crisis Part 1
In this special 3 part series, we welcome back mental health professional Alan Chan to the show. Alan takes us on a deep dive into psychiatric crisis response. In part one of our 3 part episode series we cover a variety of topics such as:- What part of...
EP97 - Coping With The Election [special release]
In this special release episode we welcome back friend of the show Valinda Harlan to talk about the mental health affects of the current political climate and election. Please note - this podcast is not discussing politics or nor has a political...
EP96 - Being In Hope And Grief
In this episode we welcome back Dr. Kris Gowen who shares her story of grief, loss, and hope when she lost her best friend to cancer. Kris has an incredible story that took her on a nationwide journey that allowed her the space and time to mourn, sing...
EP95 - Being A Man In Today's World
In this week's episode we welcome Tamilore Odimayo to the show to discuss men's mental health. Often overlooked or discounted, men can be cultural or socially conditioned to ignore or stuff down their feelings. Men are told by their upbringing that boys...
EP94 - Being A Veterinarian
In this week's episode we welcome Dr. Jenny Elwell-Gerken to the show to talk to us about suicidality in the veterinarian field. Most people don't know that vets have one of the highest suicidality rates in any profession. Nearly 400 veterinarians died...
Customer ReviewsSee All
Raw and real
I love the tactical, honest and real rawness Kimberly delivers in this podcast. I hit subscribe and definitely can’t wait for the next show!!!
Extremely helpful / enlightening
I really enjoy this podcast, there’s a wide range of interesting mental health topics covered. The host and the guests she has on are really good
Educational, Honest, Relateable
Great podcast, Kimberly brings a real world perspective and gives a voice to people who struggle and care for loved ones who struggle.