46 min
Believe in Yourself & Conquer Fear with Anne Riesling The Dr. Sylvia K Show
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- Mental Health
In episode 2 of season 2, you will meet Anne Riesling, a female entrepreneur, athlete, people lover, finance geek and social media strategist.
Anne and I have a heart to heart conversation about the power of human connection, conquering fear, the journey and action steps towards believing in yourself, and the tools that we use to manifest the things that light us up.
Believing in yourself is not always an "easy" process. For me, it's a set of action steps, willingness, finding the right support system, and discovering the tools within yourself to help you actualize your dream into reality.
Join us for a cozy and intimate conversation about the power of believing in yourself and "doing the thing" despite your fears.
In this episode you will learn:
The power of using vision boards to manifest "the thing" you want to manifest.The 17 second exercise to help you actualize your dreams. How meditation can help you believe in yourself and move past fear.
About the guest:
As a former Equestrian turned Cyclist, Anne is on the mission to connect with others all over the world and inspire them to conquer their innermost dreams.
Anne is currently training for the Cent Cols Challenge (CCC) in 2022, a renown ride with segments which have been in the Tour de France. Anne will be the first female Canadian cyclist to conquer this feat.
Through her social media, Anne intends to share her humble journey to the CCC with the intention to encourage her audience to conquer their athletic, personal, and professional dreams.
Follow Anne on Instagram: https://www.instagram.com/itsanneries/
In episode 2 of season 2, you will meet Anne Riesling, a female entrepreneur, athlete, people lover, finance geek and social media strategist.
Anne and I have a heart to heart conversation about the power of human connection, conquering fear, the journey and action steps towards believing in yourself, and the tools that we use to manifest the things that light us up.
Believing in yourself is not always an "easy" process. For me, it's a set of action steps, willingness, finding the right support system, and discovering the tools within yourself to help you actualize your dream into reality.
Join us for a cozy and intimate conversation about the power of believing in yourself and "doing the thing" despite your fears.
In this episode you will learn:
The power of using vision boards to manifest "the thing" you want to manifest.The 17 second exercise to help you actualize your dreams. How meditation can help you believe in yourself and move past fear.
About the guest:
As a former Equestrian turned Cyclist, Anne is on the mission to connect with others all over the world and inspire them to conquer their innermost dreams.
Anne is currently training for the Cent Cols Challenge (CCC) in 2022, a renown ride with segments which have been in the Tour de France. Anne will be the first female Canadian cyclist to conquer this feat.
Through her social media, Anne intends to share her humble journey to the CCC with the intention to encourage her audience to conquer their athletic, personal, and professional dreams.
Follow Anne on Instagram: https://www.instagram.com/itsanneries/
46 min