10 episodes

My name is Belle. I don't drink any more. I have a sober blog (tired of thinking about drinking). I've been penpals with (no kidding) 3100+ people. Each person wanted to be sober. In these short one-minute audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety Belle Robertson - from the blog "Tired of Thinking About Drinking"

    • Health & Fitness
    • 4.8, 110 Ratings

My name is Belle. I don't drink any more. I have a sober blog (tired of thinking about drinking). I've been penpals with (no kidding) 3100+ people. Each person wanted to be sober. In these short one-minute audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.

    omm358.news

    omm358.news

    omm358.news > ok, this one-minute message might not work. i mean the subject might not work. this seems like a risky thing for me to be saying… so as an experiment, i’m sending it to you. then based on feedback i’ll decide whether to release or not. listen and let me know. hugs, belle xo … Continue reading omm358.news →

    • 3 min
    omm357.gratitude

    omm357.gratitude

    omm357.gratitude > it could be worse, right? think of your ex-partner and then listen to this one-minute message. == happy sober friday from me. there is black forest cake in my future, you? hugs, belle xo ~ my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com facebook > https://www.facebook.com/tiredofdrinking/ become a podcast subscriber, get all the NEW audios … Continue reading omm357.gratitude →

    • 1 min
    Sober Podcast 361 – Resilience

    Sober Podcast 361 – Resilience

    This is my third official audio check-in from paris during the corona virus. This audio was recorded at the duckpond on my Sunday run, on March 29th, 2020. It’s about resilience, remembering the long game, doing what’s best for you, and impermanence… I’ll also send it also to podcast subscribers. If you’d like to see … Continue reading Sober Podcast 361 – Resilience →

    • 15 min
    Sober Podcast 088 – Angry Worms

    Sober Podcast 088 – Angry Worms

    Lydster asked me to talk about this: “Why does alcohol so darkly affect our mood. It fascinates me how having even one tiny drink would open just a teeny bit the can of extremely angry worms that live inside. Sometimes I wonder if I need them to all come out because that can must still … Continue reading Sober Podcast 088 – Angry Worms →

    • 10 min
    omm356.eliminate

    omm356.eliminate

    omm356.eliminate > so if you’re feeling wacky and wound up, especially in times like this, then what can you ELIMINATE that’ll make you feel better. alcohol, for sure, but what else? i share some suggestions in this one-minute message. == happy sober wednesday to you, thanks for being here, thanks for listening to the one-minute … Continue reading omm356.eliminate →

    • 1 min
    Sober Podcast 035 – Everything Else is Wolfie

    Sober Podcast 035 – Everything Else is Wolfie

    You know the wolfie voice, he says ‘drink, drink now.’ but what about the other voices? the ones that say “this is too hard” or “wah this isn’t worth it.” What happens when you realize that wolfie, the lying bastard, is really behind all of those voices. le sigh. then what? then we unload the … Continue reading Sober Podcast 035 – Everything Else is Wolfie →

    • 11 min

Customer Reviews

4.8 out of 5
110 Ratings

110 Ratings

MaggersNM ,

Smart, funny, good insight - in 5 mins or less!

Belle captures concepts quickly without the lengthy lectures. And with a sense of humor.

hair62 ,

Amazing

Belle has gotten me though the first stage of my AF lifestyle. I loved her book Tired of thinking about drinking. The first six months I couldn’t even grasp my thoughts! I still follow her, and now it’s 10,5 months.. thanks Belle
Erin ( Michigan)

Leather Peach ,

Day 1

Belle is honest and direct. First time I have ever heard to my drinking voice described this way. I am on day 1

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