10 episodes

My name is Belle. I don't drink any more. I have a sober blog (tired of thinking about drinking). I've been penpals with (no kidding) 3100+ people. Each person wanted to be sober. In these short one-minute audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.

Belle's One Minute Messages | Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety Belle Robertson - from the blog "Tired of Thinking About Drinking"

    • Education
    • 4.7 • 131 Ratings

My name is Belle. I don't drink any more. I have a sober blog (tired of thinking about drinking). I've been penpals with (no kidding) 3100+ people. Each person wanted to be sober. In these short one-minute audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.

    omm391.want.to.learn

    omm391.want.to.learn

    “i want to learn to be sober, but i want to drink at the same time.” there are other coaches who talk about this – about drinking and learning and drinking and learning and eventually give up the alcohol – it doesn’t happen that way. ever. alcohol hijacks our ability to learn new things. i … Continue reading omm391.want.to.learn →

    • 1 min
    omm390.archiveofanger

    omm390.archiveofanger

    omm390.archiveofanger > if you have an archive of anger, then your anger will squirt out in the most inappropriate ways. and then you’re mad at people who have done nothing, because it’s triggered some original archived anger… [This audio clip is extracted from the archived podcast #396 – Anger & Grief > https://gumroad.com/l/sp389]   ~ … Continue reading omm390.archiveofanger →

    • 5 min
    omm389.superhighway

    omm389.superhighway

    omm389.superhighway > if you’re newly sober, then it’s like you’re a little chick, walking around in tall grass. you are walking in a new place, unsure where to go. And all the while you are RIGHT beside a superhighway of booze that threatens to squish you. How do you move away from what you know, … Continue reading omm389.superhighway →

    • 21 min
    omm388.resistance

    omm388.resistance

    omm388.resistance > saturday morning. i was lounging in bed this  morning and thought, hey, i should do something productive. like get up? nah. i’ll record an audio from bed instead!  and this audio is  about feeling resistance to doing hard things, the origin of the ‘wolfie’ voice, and why you have to learn self-care (or else … Continue reading omm388.resistance →

    • 21 min
    omm387.moderation.doesnt.work

    omm387.moderation.doesnt.work

    omm387.moderation.doesnt.work > this audio is about mental health, compulsive behaviours, and how moderation doesn’t work. i share how reading an article in New York magazine about an author had me thinking the whole time: this is a story about addiction, compulsion, obsession. it’s so surprising how many times we go down the rabbit hole of … Continue reading omm387.moderation.doesnt.work →

    • 25 min
    omm386.decision.making

    omm386.decision.making

    omm386.decision.making > This audio is about how you make decisions. i talk about that feeling in the pit of your stomach when you’re trying to decide what to do. and how this is relates to quitting drinking and is maybe keeping you stuck. ~ my book > www.100daysoberchallenge.com free daily emails > https://www.tiredofthinkingaboutdrinking.com facebook > https://www.facebook.com/tiredofdrinking/ become … Continue reading omm386.decision.making →

    • 23 min

Customer Reviews

4.7 out of 5
131 Ratings

131 Ratings

hair62 ,

Amazing

Belle changed my life her book tired of thinking about drinking. Was the first book I had read on sobriety. For the first time I felt genuine help, and sincerely. I am now two years alcohol free thank you Belle

MaggersNM ,

Smart, funny, good insight - in 5 mins or less!

Belle captures concepts quickly without the lengthy lectures. And with a sense of humor.

Leather Peach ,

Day 1

Belle is honest and direct. First time I have ever heard to my drinking voice described this way. I am on day 1

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