1 hr

Belonging To Yourself with Melissa Shafer The Self Care Creature Podcast

    • Alternative Health

With guest Melissa Shafer, a wellness coach and instructor with the Nutritional Therapy Association, we discuss the high expectations that we place on food and the definition of and how to overcome orthorexia. Grab a notebook, your favorite beverage of choice and get to listening + learning! Please leave a review + tag Court on IG (@selfcarecreature) if this resonates - that helps support her + her small biz. Thank you! 3

With guest Melissa Shafer, a wellness coach and instructor with the Nutritional Therapy Association, we discuss the high expectations that we place on food and the definition of and how to overcome orthorexia. Grab a notebook, your favorite beverage of choice and get to listening + learning! Please leave a review + tag Court on IG (@selfcarecreature) if this resonates - that helps support her + her small biz. Thank you! 3

1 hr