146 episodes

A daily show focused on helping you live a fit, nutritious, activist lifestyle. We focus on achieving this through technology, psychology and philosophy while also making the episodes funny and entertaining. Join host Ben Garves every day for a helpful episode that runs five minutes or less.

Ben Garves Podcast: Fitness, Nutrition, and Activism Ben Garves

    • Fitness
    • 4.2, 5 Ratings

A daily show focused on helping you live a fit, nutritious, activist lifestyle. We focus on achieving this through technology, psychology and philosophy while also making the episodes funny and entertaining. Join host Ben Garves every day for a helpful episode that runs five minutes or less.

    Participating in a COVID-19 Vaccine Trial

    Participating in a COVID-19 Vaccine Trial

    What is it like participating in one of the COVID-19 vaccine trials running right now? Many people want to know as the world rushes to educate themselves...

    • 2 min
    Fitness Promotes Stronger Bones as You Age

    Fitness Promotes Stronger Bones as You Age

    ‘Aging’ is the topic of the day, as a research article published mid-July found an association between older participants’ physical fitness and the...

    • 1 min
    Why the Pandemic Has Been Good for Fitness in America

    Why the Pandemic Has Been Good for Fitness in America

    Today we are talking about a story in TIME, titled “The Pandemic Is Turning Americans Against the Gym. That Could Be a Good Thing for the Nation's Health.”

    • 2 min
    Housing Inequality and Heart Disease

    Housing Inequality and Heart Disease

    Today we are talking about a recent statement from the American Heart Association which found a link between housing stability and poor cardiovascular health.

    • 2 min
    Welcome to the new Ben Garves Podcast

    Welcome to the new Ben Garves Podcast

    A daily show helping you center yourself on a fit and nutritious activist lifestyle through technology, psychology, philosophy and education.

    • 1 min
    Our Last Episode About CrossFit

    Our Last Episode About CrossFit

    I want to apologize for being silent yesterday. I was frustrated and, honestly, just speechless. I needed the 24 hours to process my thoughts and let...

    • 4 min

Customer Reviews

4.2 out of 5
5 Ratings

5 Ratings

PearlandComet ,

Quick and Informative!

No better way to get news about CrossFit.

bengarves ,

Daily CrossFit news in five minutes or less.

I love that this podcast hits all the big points in CrossFit news every day and has me on my way in less that five minutes. It’s like NPR for CrossFit. But with more energy and some dad jokes mixed in.

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