100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 4.7, 3K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3K Ratings

3K Ratings

jaaaaaaaaake ,

A best podcast to improve your wellbeing

I’ve been listening to Ben for over three years. What I love about this podcast is the diversity of topics and guest speakers. Ben covers an even variety of topics related to mental health, bio-hacking, diet and nutrition, supplements, and fitness among many more. His point of view is always backed by science. I’ve recommended this podcast to many of my friends who are interested in personal health development.

Jmikeshar ,

Grateful!

So grateful for you, Ben, and your podcasts! We’ve learned so much about health and fitness and longevity through your interviews. Your interview questions are intentional and you pull the practicality out of the information to benefit your listeners. The topics you discuss are at the forefront of any new advances and research based. Your energy and efforts to provide useful and beneficial podcasts are appreciated and we are truly so grateful! Keep them coming!
Emily & Jon Scharrer

Mindy Roo ,

Loved the episode with Dr Weil

Too be honest most of the time you are talking way above my head. That doesn’t stop me from listening though! I really enjoyed the episode with Dr Weil. I must order some matcha! I too had the same problem as your wife. Did Dr Weil leave you some of his matcha?? Would love to hear how she did with it!

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