300 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Fitness
    • 4.7, 3.3K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3.3K Ratings

3.3K Ratings

Spike Humer ,

About the best

About the best podcast balance of information, experts, expertise, pace, tone, and quality in the biohacking space. I learn something new every, single episode.

Fresh content, new information, emerging science, tech, and approaches to health, fitness, wellness, and life.

Monday Morning Pancakes ,

50% useful

It seems like this is hit or miss. Half the content is theoretical non sense like changing the gravitational field of your cells....with zero proof of concept. The other half is seemingly great information once I weed through the minutes of ads. About 10 episodes in and not sure how I feel about this podcast. I guess when it’s been going for years on end the theoretical stuff needs to come up.

Brog34 ,

Award winning podcast

Do they give awards for podcast? If so this health, fitness, and nutritional living podcast should be awarded. I have learned so much from Ben and his guest since I started listening a 1 1/2 ago. Thanks Ben and keep up the great show!

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