100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Fitness
    • 4.7, 3.2K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3.2K Ratings

3.2K Ratings

Chiloquin-J ,

Entertainment and Knowledge!

Ben, I have only been listening to your podcast since the spring of this year(2019) and while I find your topics and knowledge on all the subjects you cover quite fascinating I can’t but help think in a comical way about your wife and what she must go through being married to you. I can’t begin to tell you how hard I laugh when you talk about her walking by you and asking why your lips are blue or the time time you shared that she had to cut your son’s steaks when you were in the Swiss alps because you couldn’t bring yourself to do that. I then found myself reading a sneak peek to your new book “Boundless” that came in my email and I got to the part where your wife “has-perhaps more then once-had to help” you “clean a coffee explosion off the kitchen walls”...priceless!!! I just want to say thank you for not only sharing your knowledge and learning experiences but also sharing your families experiences along the way. It’s quite entertaining, it’s almost like a book in itself where you only occasionally get snip-it’s of these other characters. You should consider having your wife as a podcast guest...if willing of course! Thank you for all your effort in what you put out there, it is very much appreciated!

Scmurph ,

Not worth it

Might be something there, but feels like I found the televangelist of health podcasts. Between random weak study references and nonstop selling, I can’t figure out what’s actually worth listening to.

John67543 ,

My favorite source for health info

Thank you for all you do! This is by far my favorite source for biological and health information. I always learn something new and this podcast has really helped guide me as I aspire to a healthier, better informed, and thoughtful lifestyle. I deeply appreciate the time you’ve put in and continue to put in to better understanding what healthy living is.

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