936 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitnes‪s‬ Integrity Network

    • Fitness
    • 4.6 • 4K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

    Fit Soul Chapter 2

    Fit Soul Chapter 2

    Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've written within the pages.
    Now, because of that, I'm also recording the audio book version, and I want to give you a bit of a taste of that audio book version. 
    If you like it all the resources and everything for what you're about to hear are at fitsoulbook.com/chapter2.
    So I hope you enjoy this first chapter and you can always find me on social media at Ben Greenfield Fitness on most social media platforms. And perhaps there you can just let me know what you think. 
    So without further ado, here we go.

    • 8 min
    How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.

    How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.

    Anton Fedorenko - creator of the Infopathy devices - has been involved with several water-related projects wherein he not only conducted fundamental research but also developed water-related products and web-based platforms.

    Infopathy allows users to transfer infoceuticals for health, cosmetic, and gardening purposes anytime, anywhere. AquaPsy takes consciousness research to a whole new level. Both these platforms help one rediscover themselves from the Quantum View.

    bengreenfieldfitness.com/anton

    • 57 min
    Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells

    Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells

    The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.

    bengreenfieldfitness.com/energyformula

    • 1 hr 21 min
    Fit Soul Chapter 1

    Fit Soul Chapter 1

    Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've written within the pages.
    Now, because of that, I'm also recording the audio book version, and I want to give you a bit of a taste of that audio book version. 
    If you like it all the resources and everything for what you're about to hear are at fitsoulbook.com/chapter1.
    So I hope you enjoy this first chapter and you can always find me on social media at Ben Greenfield Fitness on most social media platforms. And perhaps there you can just let me know what you think. 
    So without further ado, here we go.

    • 10 min
    Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.

    Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.

    For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program. He is an expert at developing effective methods for addressing all aspects of well-being, both physical and mental.

    Paul teaches and applies his methods through areas of personal, professional, and spiritual development through the PPS Success Mastery Program.

    bengreenfieldfitness.com/benandpaul

    • 1 hr 53 min
    Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman.

    Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman.

    I get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, san pedro, DMT, ibogaine, and beyond.

    My guest on today's podcast, Jim Fadiman, PhD, has a host of information on microdosing psychedelics and is considered to be one of the world's leading experts on psychedelics and plant medicine, and has developed some particularly helpful and effective microdosing protocols. 

    bengreenfieldfitness.com/jimfadiman

    • 1 hr 14 min

Customer Reviews

4.6 out of 5
4K Ratings

4K Ratings

Jimbobdyke ,

Ben is extremely knowledgeable

I’ve listened to Ben now for a couple of years. He has helped me sort through SIBO, grow muscle, and helped deepen my understanding of the biology of how the human body works. What I love most about Ben’s podcast however, is his boldness with his belief in God. You really can’t find that in other nutrition / fitness podcasts. His Fit Soul book is amazing. As a fellow believer in God who also has a deep interest in how the body works, I respect/admire his values and that he’s not just another vain/shallow gym fanatic.

Pseudo-Science-Buster ,

Dissapointed

I'm really dissapointed when a trusted friend shared this with me.
I thought it would be good, solid advice about fitness & living a better life.
Intead it's full of anti-vax nonsense, selling bogus naturalpath snakeoil, and blind self promotion.

I wish there was a reputable source of good advice on heath and fitness, but this is not it.

Khotspa Haver ,

Pseudo science at best

This podcast is complete pseudo science. Listen to the episode about bio geometry to realize how anti science this podcast really is, they talk about seeing electrons resonate through their third eye (again, seeing the resonation of electrons with an eye!) Then go on to define a new concept called para magnetic energy which cannot be measured unless by someone who is metaphysically tuned in. Then they bash 5G a little and end by an ad for selling you vitamine C and Zinc pills. If this is not the definition of an anti science podcast that sells snake oil then I don’t really know what it is. Save yourself some time and money and eat an orange instead.

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