100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health & Fitness
    • 4.7, 3.1K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3.1K Ratings

3.1K Ratings

AP4fit ,

💪🏾

Excellent emperical data to help us achieve peak performance 💪🏾

newupdatesucks1 ,

Really helpful podcast

Ben has helped me a lot during my fitness and wellness journey. I learn something new every time I listen to you. Please continue to bless us with your knowledge.

Cherisse L ,

Love to learn and deep dive into health

Thank you Ben for making so much knowledge easy to obtain! I feel like I get a deep understanding and you get to the why of so many issues. Love listening and thank you for all you do!

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