45 min

Ben Oofana: Elevating consciousness with trauma recovery Living to Be: A podcast by Reino Gevers

    • Self-Improvement

Ben Oofana was drawn to indigenous cultures and their spiritual practices from an early age. He read everything he could find about tribal cultures. Later he
found a mentor and medicine man from the Kiowa tribe.

After a succession of destructive
relationships in his mid-twenties, Ben realized that he was reenacting the traumas of his childhood and adolescence.

He then began developing an entire series of intensive healing methods combining ancient with modern psychological methods, aimed at healing buried trauma and creating more meaningful and fulfilling relationships.

Highlights from this episode:


How holding patterns prevent us individually and collectively from evolving and growing as human beings.
How buried trauma and old emotional wounds affect the body.
Transmuting old pain and trauma

Website and Social Media:
- https://benoofana.com/
- YouTube:
- Instagram:
- Subscribe to receive Ben Oofana's latest articles and videos addressing a wide range of issues:
- https://www.healmyheartache.com/weekly-insights
- If you're dealing with heartbreak, you can download his free eBook at https://gettingoveryourbreakup.com/ or schedule a complimentary call with him at http://refiningrelationships.com/

Ben Oofana was drawn to indigenous cultures and their spiritual practices from an early age. He read everything he could find about tribal cultures. Later he
found a mentor and medicine man from the Kiowa tribe.

After a succession of destructive
relationships in his mid-twenties, Ben realized that he was reenacting the traumas of his childhood and adolescence.

He then began developing an entire series of intensive healing methods combining ancient with modern psychological methods, aimed at healing buried trauma and creating more meaningful and fulfilling relationships.

Highlights from this episode:


How holding patterns prevent us individually and collectively from evolving and growing as human beings.
How buried trauma and old emotional wounds affect the body.
Transmuting old pain and trauma

Website and Social Media:
- https://benoofana.com/
- YouTube:
- Instagram:
- Subscribe to receive Ben Oofana's latest articles and videos addressing a wide range of issues:
- https://www.healmyheartache.com/weekly-insights
- If you're dealing with heartbreak, you can download his free eBook at https://gettingoveryourbreakup.com/ or schedule a complimentary call with him at http://refiningrelationships.com/

45 min