21 min

The benefits of a daily breathing practice for calming anxiety Anxiety Slayer™ with Shann and Ananga

    • Mental Health

#528: This week on the Anxiety Slayer Podcast, we're talking about the benefits of a daily breathing practice for calming general anxiety and sharing a guided practice from our Transition to Calm album.
 

#528: This week on the Anxiety Slayer Podcast, we're talking about the benefits of a daily breathing practice for calming general anxiety and sharing a guided practice from our Transition to Calm album.
 

21 min

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