59 min
"Best of the Guests" ft Dr Giles Yeo, The Fat Doctor, Phil Learney & more Just The Fitness Tip
-
- Health & Fitness
It's our first ever compilation episode. "Best of the Guests" revisits some of the best conversations, soundbites, facts, tips and laughs we've had with a small selection of previous guests.
We know what you're thinking, you've heard it all before right? Listening back, we found some gems that even we overlooked first time around which is easy to do after 91 episodes. Plus we give you our thoughts and feelings on the interviews.
Guests include;
Dr Giles Yeo; We talk to esteemed BBC presenter, podcaster and scientist about the genetics of bodyweight and how obesity often is not a choice.
Dr Natasha Larmie aka The Fat Doctor; Our most popular episode to date, Dr Natasha caused controversy in her outspoken beliefs on body positivity and bodyweight stigma. Is it possible to be overweight and healthy? Should there be more overweight role models in mainstream media?
School of Calisthenics; Tim & Jacko talk to us about exercise through play, how the fitness industry has made exercise boring and how you too can get more like on Instagram.
Claire Tracey; Strength & Conditioning coach at Gloucestershire University and former rower, Claire talks about her experience as a female in a male dominated industry, working with professional and amateur athletes both male and female.
Phil Learney; The PT Coach talks to us about how communication is the key to successful personal training, why Joe Wicks & James Smith have been so successful and the difference between a Soho PT & a Canary Wharf PT.
Anthony Lolli; Star of Amazon Prime documentary "Fat Lolli to 6 Pack Lolli", we find out how Anthony shed 125lbs in only 9 months in preparation for his first ever bodybuilding and how the tragic death of his trainer only weeks out, motivated him more to achieve his goal.
Lewis from Grams Edinburgh; Grams is a health food cafe in Edinburgh co-owned by our mate Lewis. He talks to us about his new cafe focused on encouraging people to try vegan food without the heavy-handed approach that puts some people off. He shares the difficulties of creating tasty dairy free, gluten free, meat free cuisine and some of the difficult customers he's faced.
Listen back to all of these episodes in our archives and let us know your favourite, along with the myriad of other guests we didn't have time to include.
We'll be back soon with brand new guests as well as Mich & Jason's usual musings on health, fitness and the silliness of the industry.
Get in touch on Instagram; @JustTheFitnessTip @JasonProUnicyclist @MichaelUlloaPT
It's our first ever compilation episode. "Best of the Guests" revisits some of the best conversations, soundbites, facts, tips and laughs we've had with a small selection of previous guests.
We know what you're thinking, you've heard it all before right? Listening back, we found some gems that even we overlooked first time around which is easy to do after 91 episodes. Plus we give you our thoughts and feelings on the interviews.
Guests include;
Dr Giles Yeo; We talk to esteemed BBC presenter, podcaster and scientist about the genetics of bodyweight and how obesity often is not a choice.
Dr Natasha Larmie aka The Fat Doctor; Our most popular episode to date, Dr Natasha caused controversy in her outspoken beliefs on body positivity and bodyweight stigma. Is it possible to be overweight and healthy? Should there be more overweight role models in mainstream media?
School of Calisthenics; Tim & Jacko talk to us about exercise through play, how the fitness industry has made exercise boring and how you too can get more like on Instagram.
Claire Tracey; Strength & Conditioning coach at Gloucestershire University and former rower, Claire talks about her experience as a female in a male dominated industry, working with professional and amateur athletes both male and female.
Phil Learney; The PT Coach talks to us about how communication is the key to successful personal training, why Joe Wicks & James Smith have been so successful and the difference between a Soho PT & a Canary Wharf PT.
Anthony Lolli; Star of Amazon Prime documentary "Fat Lolli to 6 Pack Lolli", we find out how Anthony shed 125lbs in only 9 months in preparation for his first ever bodybuilding and how the tragic death of his trainer only weeks out, motivated him more to achieve his goal.
Lewis from Grams Edinburgh; Grams is a health food cafe in Edinburgh co-owned by our mate Lewis. He talks to us about his new cafe focused on encouraging people to try vegan food without the heavy-handed approach that puts some people off. He shares the difficulties of creating tasty dairy free, gluten free, meat free cuisine and some of the difficult customers he's faced.
Listen back to all of these episodes in our archives and let us know your favourite, along with the myriad of other guests we didn't have time to include.
We'll be back soon with brand new guests as well as Mich & Jason's usual musings on health, fitness and the silliness of the industry.
Get in touch on Instagram; @JustTheFitnessTip @JasonProUnicyclist @MichaelUlloaPT
59 min