15 min
Best Of: How to Make Change Stick Motivation with Brendon Burchard
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- Health & Fitness
Ever set a goal, or a new habit and soon after you find yourself quitting? Why does this happen? Better yet, how can we stick to our goals and enjoy the process? In this episode, learn how to set goals and habits that stick!
“You deserve to have an extraordinary quality of life. But if every time you start to change, you don’t stick to it, you can’t blame your past.You can’t blame your circumstances. It’s ultimately a matter of focus, will, and discipline. So you have to motivate yourself. You have to focus on it daily.”
If you want to create habits and goals that stick, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever set a goal, or a new habit and soon after you find yourself quitting? Why does this happen? Better yet, how can we stick to our goals and enjoy the process? In this episode, learn how to set goals and habits that stick!
“You deserve to have an extraordinary quality of life. But if every time you start to change, you don’t stick to it, you can’t blame your past.You can’t blame your circumstances. It’s ultimately a matter of focus, will, and discipline. So you have to motivate yourself. You have to focus on it daily.”
If you want to create habits and goals that stick, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
15 min