16 min

Best Of: How to Stop Worrying THE BRENDON SHOW

    • Health & Fitness

“Part of reorienting our lives is to start focusing not on what we are going to lose but on what we are going to gain. I might lose my security in the short term, but I might gain freedom over the long term. I might lose that coaching and that person who’s going to develop me, but I’m going to gain greater challenges over here.”
In this episode, learn powerful ways to overcome fear, worry, and even addiction. If you've been feeling stressed about any area in your life, try these three tactics to help you overcome that fear and move through life with more confidence. While overcoming worry, consider this:
"Part of the mastery of life is learning to see change as something to gain. Learning to see challenges as something that we can joyously enter to become the joyous master in the process of our lives. To understand that they might be challenging, but challenge is good. Challenge will develop us, help us reach our highest self, and help us live that fully charged life. That process can be engaging, fun and new. It can bring variety and spice into our lives. When we switch our mindset, we start to change more often.”
This is a MUST LISTEN episode for anyone looking to overcome worry, fear, or stress, and live a life with confidence!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com 
 

“Part of reorienting our lives is to start focusing not on what we are going to lose but on what we are going to gain. I might lose my security in the short term, but I might gain freedom over the long term. I might lose that coaching and that person who’s going to develop me, but I’m going to gain greater challenges over here.”
In this episode, learn powerful ways to overcome fear, worry, and even addiction. If you've been feeling stressed about any area in your life, try these three tactics to help you overcome that fear and move through life with more confidence. While overcoming worry, consider this:
"Part of the mastery of life is learning to see change as something to gain. Learning to see challenges as something that we can joyously enter to become the joyous master in the process of our lives. To understand that they might be challenging, but challenge is good. Challenge will develop us, help us reach our highest self, and help us live that fully charged life. That process can be engaging, fun and new. It can bring variety and spice into our lives. When we switch our mindset, we start to change more often.”
This is a MUST LISTEN episode for anyone looking to overcome worry, fear, or stress, and live a life with confidence!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com 
 

16 min

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