28 min
#174 Better Boundaries Intentional Living with Tanya Hale
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- Mental Health
Boundaries are essential for healthy and strong relationships. Setting appropriate boundaries engages our self-respect and also protects the relationship from destructive feelings such as resentment, anger, and frustration. Today we are digging a little deeper into what boundaries are, how to set them, and why they can sometimes feel so tricky.
Boundaries are essential for healthy and strong relationships. Setting appropriate boundaries engages our self-respect and also protects the relationship from destructive feelings such as resentment, anger, and frustration. Today we are digging a little deeper into what boundaries are, how to set them, and why they can sometimes feel so tricky.
28 min