35 episodes

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

Better Brain Fitness (a Brainjo Production‪)‬ The Brainjo Channel

    • Science
    • 4.8 • 42 Ratings

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

    What is Cognitive Frailty?

    What is Cognitive Frailty?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 20 min
    Dr. Tommy Wood's Daily Routine

    Dr. Tommy Wood's Daily Routine

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     
    Links mentioned:
    Daily Rituals: How Great Minds Make Time, Find Inspiration, and Get To Work Viking Waffles Quest Chips The P:E Diet, by Dr. Ted Naiman  

    • 41 min
    Are hearing aids a good idea?

    Are hearing aids a good idea?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 

    • 13 min
    Dr. Wood's Favorite Brain Supplement

    Dr. Wood's Favorite Brain Supplement

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen.

    • 18 min
    When is forgetfulness a cause for concern?

    When is forgetfulness a cause for concern?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen.
     

    • 22 min
    What supplements are best for brain health?

    What supplements are best for brain health?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection
    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. 
    Intro and Outro music composed and produced by Julienne Ellen. 
     

    • 17 min

Customer Reviews

4.8 out of 5
42 Ratings

42 Ratings

Laurali401 ,

Have a Listen!!

Excellent podcast by one of my favorite health educators, Josh Turknett, MD. And with the addition of Dr. Tommy Wood, this quickly becomes one of my favorite podcasts. Take some time out to listen to these two brilliant men and improve our brains!

Dan(ce) ,

Worth the time

There are a lot of podcasts out there. This one is worth your time and filtering out others to become a regular listener. Dr. Turknett is a natural educator. So glad I found this show.

mjbeiley ,

WOW!!!

What a great podcast! This one is a MUST LISTEN!

Top Podcasts In Science

Hidden Brain, Shankar Vedantam
Alie Ward
Neil deGrasse Tyson
Sam Harris
iHeartPodcasts
NPR