100 episodes

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

The Sarah & Dr Brooke Show Sarah Fragoso and Dr. Brooke

    • Alternative Health
    • 4.8, 108 Ratings

Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Customer Reviews

4.8 out of 5
108 Ratings
108 Ratings
LayinItDown4ya ,

Better every day!

Love love me some naturopathy on a podcast!

CurlyKimS ,

Life changing!

Dr. Brooke and The Better Everyday Podcast have been my gateway into naturopathic medicine. Sarah and Dr. Brooke seem to know what I need to learn about every week. Each episode hits home, and I always take away actionable steps to improve my health and outlook. My favorite takeaway: Just because something is common - it doesn’t mean it is normal. I highly recommend this podcast.

Lfow ,

The first year is the best

I have followed Sarah for several years now. She is the first “Paleo” author that made figuring out how to take on a real food lifestyle and care for my health seem possible.
Her real life experience of putting it all into practice is so helpful. Now, I just wish I could see Dr. Brooke! The knowledge she has of what is going on in our bodies is amazing. As a listener with multiple autoimmune diseases she makes it all so understandable. Every podcast I listen to makes me think, “Wow! That makes so much sense.” I have had to have a good understanding of what is happening in my body. But Dr. Brooke's information is bringing it to a new level.

Edited May 2018:
I still definitely agree with what I wrote above for about the first year of the podcast. After that I think the helpfulness drops off. Lots of information you’ve already learned is delivered, but I largely found it less helpful because I started to feel like I was being “sold” to much more. I understand that to promote and sell their book/services is probably largely the point of the podcast. But it’s just not speaking to where I am anymore.

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