154 episodes

The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute. Tune in every Monday for brand new content!

Better Faster Podcast Josh Jeffery & Brandon Vaughn

    • Fitness
    • 4.9 • 120 Ratings

The Better Faster Podcast is your go to place for all things Physical Therapy and Strength & Conditioning. Brandon Vaughn and Josh Jeffery are at the forefront of blending these two worlds, and they come together on the BFP to discuss the most relevant topics facing clinicians and coaches. Some of their guests are the brightest minds in the worlds of PT and S&C, and their conversations are the perfect length for your morning commute. Tune in every Monday for brand new content!

    ART® and CrossFit Quarterfinals

    ART® and CrossFit Quarterfinals

    BV just got back from Colorado Springs after getting certified in Active Release Technique®.   Josh has updates on the CrossFit Games and highlights some of our top athletes at Vertex Performance Training.Body Tempering - Cayce, SCMay 1,...

    • 18 min
    Everything You Need to Know About Sleep

    Everything You Need to Know About Sleep

    Body Tempering - Cayce, SCMay 1, 2021compoundpr.com/seminarsPractical Physio: Cervical & Spinal Manipulation - Cayce, SCMay 8, 2021https://bit.ly/2NRZlUuBetter Faster Podcast Tees!https://teespring.com/better-faster-podcast

    • 30 min
    Habit Based Nutrition

    Habit Based Nutrition

    Air fryers, ass cheeks, Aldi, and more!Better Faster Podcast Tees: teespring.com/better-faster-podcast

    • 33 min
    Strength Assessments for CrossFit Athletes

    Strength Assessments for CrossFit Athletes

    Josh puts on a clinic in this one.  Take notes!Better Faster Podcast Tees: teespring.com/better-faster-podcast

    • 47 min
    Strong as Hale

    Strong as Hale

    Happy Friday!  Coach Haley Jones (@strong.as.hale) joins us to talk all things gymnastics!  Haley's website: www.strongashale.comBetter Faster Podcast Tees: teespring.com/better-faster-podcast

    • 31 min
    Welcome to Season 2!

    Welcome to Season 2!

    Welcome to Season 2 of the Better Faster Podcast!It's been a minute but we're glad to be back.  

    • 16 min

Customer Reviews

4.9 out of 5
120 Ratings

120 Ratings

megp1818 ,

Amazing!!

I love this podcast and it’s definitely a must listen!! They talk about such a great variety of topics and make the information extremely interesting!

4FMH ,

Best Podcast

Have been listening to this podcast since January. It is a super informative podcast. You’ll find some great advice on nutrition, strength and conditioning, and overall health. Doing great work guys!

Rapids1789 ,

Undergrad Student

Ive been listening to the podcast for a few weeks! Great information on a very wide range of topics, love to get educated and have such responsive authors!! Keep it up!

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