49 episodes

This show is to educate men and women about their health. And try to live a better life. Support this podcast: https://anchor.fm/mascheria-perdue/support

Better Health for Women and Men Lady Mascheria

    • Alternative Health
    • 5.0 • 1 Rating

This show is to educate men and women about their health. And try to live a better life. Support this podcast: https://anchor.fm/mascheria-perdue/support

    detoxing your mind

    detoxing your mind

    Hello everyone. And welcome to Better health for women and men. In today's show, I am talking about detoxing your mind from things that are not adding value to your life. Also here are some good essential oils to use to help relax you.

    1.Lavender

    2. Sandlewood 

    3. Ylang  ylag  

    These 3 oils can help you relax.  Your mind is all that you have take care of it.   Until next week have a great day  Blessings  

    And for the app its called Diary and their website is writediary.com 


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    • 27 min
    Vegans please listen

    Vegans please listen

    Hello everyone and welcome to Batter health for women and men, In today's show  I want to express my concerns on the vegan diet. I am not liking what I am seeing.  And also I will be speaking on building your immune system up for this winter. This winter is going to be very scary because of the C19. And I want to do my part to help as much as I can. 

    Also Better health for Women and Men our website up www.betterhealthforwomenandmen.net     and our book store  https://gumroad.com/ladymascheria      The book store will be carrying a lot of my books as well as Chrisitan material.  

    The brand is doing great. And it is because of you all. Love you all with all my heart. Because of you, You all are making Better health for Women and Men stand out. And I say thank you.


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    • 29 min
    Lemon Balm

    Lemon Balm

    Hey guys and welcome to my show. On today I will be sharing my thoughts on Lemon balm.  I had like an anxiety attack and it was hard. So I went into my little garden and got me some lemon balm and taken it. And I must say I feel somewhat better.

    It did not take long for it to calm me down. So in this day and time so in this day and time, we need something to relax. And this right here did the trick. So go out and try it. Go to wal mart and get the plant and either you can grow it in-home or in your yard.  

    But get some ( Now if you are taken any kind of medication please talk with your doctor before taking this. Because it might mess you up while taking your medication 


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    • 16 min
    Taking time out for Me time

    Taking time out for Me time

    In this day and time. You must have a routine. And you must take some me time. It is very important without me time you will go crazy. In the show, I will share some examples to help you even if you are doing home school. Take time out. 

    we are in this together and we will get through this together. I PROMISE.


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    • 29 min
    MLM The Good and The Bad

    MLM The Good and The Bad

    In this show, I will be sharing some keys to finding the right MLM. I am proud to do business with my daily choice here is my link. When you buy my products you are helping me with my show. https://www.mydailychoice.com/corp/hempWorx/?enroller=HealingWaters  



    Here is the great one I love http://www.karatbars.com/landing/?s=mascheria  

    Get Response  https://www.getresponse.com/?ab=dphWAwryFK       



     These are real companies that I deal with. There is one more. But I will share that later. 


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    • 30 min
    Trump vs Joe

    Trump vs Joe

    Here is the fact check that was done to president reelected  Joe Biden. https://youtu.be/wOHU9xo_Pws   This was pure sad. It does not matter who you vote for just vote. Lets turn America around and stop the foolishness 


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    • 19 min

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