The Wild Edges of Being Human Allison Crow

Allison shares her personal journey of reinventing herself and her business,

discussing her struggles, coping mechanisms, and the need for genuine connections.

She emphasizes the importance of understanding one’s needs and cycles, challenging toxic individualism,

and finding what works authentically for oneself in business and life.

Key Topics and Timestamps

00:00 Welcome to the Live Session: Embracing Spring and Personal Insights

00:45 Journey Through Deep Self-Care and Spiritual Awakening

02:51 Understanding Coping Mechanisms and Embracing Humaness

04:34 The Transformation: From Personal Struggles to Spiritual Reintegration

07:57 Rebuilding Business and Personal Growth Amidst Challenges

12:02 Embracing Prosperity and Connection: A New Approach to Business

18:35 Breaking Free from Conventional Rules: Authentic Content Creation

20:39 Navigating the Achievement Phase: Letting Go of Old Paradigms

22:09 The One-to-Many Model and Its Limitations

23:54 Unlocking the Power of Personal Reinvention

24:37 Navigating Business with Personalized Strategies

26:20 Embracing Individuality in Business and Life

30:13 Challenging Societal Norms and Personal Development Myths

36:17 Understanding Variance and Supporting Personal Ebbs and Flows

42:14 Rebloom: Embracing Sovereignty and Spring Renewal

Mentioned In The Episode: 

The Post about Poker and Variation from my colleague, Mike Harris 

The Self-Lead Humans in Business Facebook Group 

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Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

 

It’s Road Riff time – Ease from the Inside Out.

I’ve had some really interesting, unusual resistance around content creation

and I didn’t have an “episode,” but I did have a drive into town 

Stream of Consciousness with a Purpose and More at Ease

I want to be more at ease this year from the inside

It’s one of the core goals of how and who I want to be 

This riff is inspired by Gabor Mate, Authenticity & Internal Family Systems

Love, 

Allison

 

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Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

Yikes – Is it Procrastination or Parts- I’m jumping back into making podcast episodes for you! 

I’m just going to allow myself to be imperfect in getting back into the routine

I love creating content for y’all 

I’ve always loved creating content for y’all

and I’ve had some procrastination parts come up lately

I had all these plans and was taking no action – Highly unusual for me. 

After a couple of weeks of this procrastination, I sat down to do my parts work practices as I normally do, and my shoulders were aching

and I decided to see if it was a part.

 I slowed down and connected with myself and my body.

Hello, shoulders. I see you.

Hello, tightness, stiffness and pain. I see you

What is it you want me to know? 

 

 

Enjoy this episode and a few of the deeper things I’ve learned from this thing called life over the last few months.

Love, 

Allison

 

Prefer Video? Watch this episode on my YouTube Channel here:

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Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems Coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

Hello Hello Humans!

I feel like a little kid getting back on a bicycle,

It’s been a couple of months since I podcasted. 

Bug Soup is the time during chrysalis when the caterpillar disintegrates and devolves 

and physically, materially turns into an gooey mess before it regenerates into the butterflies that bless us all. 

It’s a metaphor for a stage of creation and a stage of life.  

Who else is in and has been in Bug Soup?

I have been for quite some time. 

It feels like whack a mole and it is just life. 

I just want to acknowledge the humanity of seasons of Bug Soup no matter what causes them. 

Love, 

Allison

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Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems Coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

Hello Humans!

Thank you for your grace while I took some time and space. 

For the last four years I have been in writing practice with my publisher and write as a group

One of my former clients and now friend and fellow author colleague has released her book

with Compassionate Mind Collaborative Publishing.

I want you to get her book and let it touch your heart. 

Art is About Being Whole: A Memoir By Cindy Ingram

It is a visual and word soulful treat. 

Love, 

Allison

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Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems Coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human

Hello Human Podcast Listeners!

Today I want to share a little behind the scenes ADHD update.

This is kind of personal.

It’s a behind the scenes episodes of being a small business owner,

being a coaching practice owner who is also navigating the Wild Edges of Being Human.

Many of you know the diagnosis of my ADHD over 18 months ago

and the acclimation to that both education, identity, meds, the support I need has been way different journey then I would have ever imagined.

The diagnosis label is one thing and the aftermath is interesting. 

This morning I woke up feeling more ME then I have in a long time. 

Love,

Allison

Other ADHD Episodes and Posts:



EMOTIONS, ADHD & MOTIVATION – A CONVERGENCE OF IDEAS

*

ADHD JOURNAL UPDATE – MED CHANGES AND INSIGHTS



*

BEHIND THE SCENES OF ADHD





 

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 Resources:



* Visit: Website: www.allisoncrow.com

* Find out more about 1:1 coaching with Allison

* Internal Family Systems Coaching and a brief IFS Model Overview

* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human