218 episodes

Each day, orthopedic surgeon and media medical expert Dr. David Geier will bring you the latest medical research and information you need to feel better and live longer. He shares new studies, tips or guidelines that can improve your health and the health of your family. Each episode will cover topics like nutrition, exercise, aging, fitness, sleep, mental health, children's health, women's health, and much, much more.

Better Than Ever Daily Dr. David Geier

    • Health & Fitness

Each day, orthopedic surgeon and media medical expert Dr. David Geier will bring you the latest medical research and information you need to feel better and live longer. He shares new studies, tips or guidelines that can improve your health and the health of your family. Each episode will cover topics like nutrition, exercise, aging, fitness, sleep, mental health, children's health, women's health, and much, much more.

    218. Stress ages and weakens your immune system

    218. Stress ages and weakens your immune system

    Stress appears to weaken and age your immune system. In a new study published in the Proceedings of the National Academy of Sciences, researchers at the University of Southern California analyzed questionnaire responses from over 5,700 adults over the age of 50. Participants discussed their lifestyle and professional stresses, traumatic events and discrimination. The researchers […]

    • 56 sec
    217. Walking helps people with knee pain and arthritis

    217. Walking helps people with knee pain and arthritis

    Walking might be good for your knees, even if you have arthritis. In a new study published in the journal Arthritis & Rheumatology, researchers at Baylor College of Medicine in Houston surveyed over 1,000 people ages 50 or older with knee osteoarthritis and followed them for four years. Of the patients who did not walk […]

    • 53 sec
    216. No link between coffee drinking and pregnancy risks

    216. No link between coffee drinking and pregnancy risks

    Drinking coffee might not pose an increased risk for pregnancy-related complications, according to a new study published in the International Journal of Epidemiology. Since they couldn’t ask pregnant women in the study to drink certain amounts of coffee, researchers at the University of Queensland used genetic analyses to mimic a randomized control trial analyzing the […]

    • 56 sec
    215. Optimistic women live longer

    215. Optimistic women live longer

    Optimistic women live longer. That’s the conclusion of a new study published in the Journal of the American Geriatrics Society. Harvard researchers collected data from almost 160,000 women from different racial and ethnic groups between the ages of 50 and 79 followed them for up to 26 years. They found that the 25 percent of […]

    • 33 sec
    214. Vast majority of millennial men worry about their appearance

    214. Vast majority of millennial men worry about their appearance

    A surprisingly high percentage of men are insecure about their appearance, according to a survey of 2,000 adult men conducted by OnePoll with L’Oreal Paris. The researchers found that on average, men feel insecure about their looks three times a week. The most common worries were gray hair – which half of the men surveyed […]

    • 47 sec
    213. Moderate coffee drinking associated with lower mortality

    213. Moderate coffee drinking associated with lower mortality

    Drinking coffee might lower your risk of mortality, according to a new study published in the Annals of Internal Medicine. Researchers analyzed more than 170,000 participants. They got a baseline assessment of participants’ coffee consumption, including whether they drank sugar-sweetened, artificially sweetened, or unsweetened coffee, and then followed them for seven years looking at all-cause […]

    • 44 sec

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