511 episodes

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

Better Than Happy Jody Moore

    • Education
    • 4.8 • 5.5K Ratings

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

    Leveraging Cognitive Dissonance

    Leveraging Cognitive Dissonance

    Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I’d like to talk about it today.
     
    Join me this week to discover the power of aligning your behaviors with your beliefs. You’ll hear examples of the parts of your life you can use it in, and you'll learn why mental barriers are just as important to work on as the external results.
     
    Get full show notes and more information here: https://jodymoore.com/453

    • 22 min
    Those Annoying Health and Fitness People

    Those Annoying Health and Fitness People

    What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want?
     
    If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you’ll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself.
     
    Get full show notes and more information here: https://jodymoore.com/452

    • 20 min
    Ambiguity Problems

    Ambiguity Problems

    If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all problems are figure-out-able, and I’m showing you how to get more specific about your problems so you can find specific answers.
     
    Get full show notes and more information here: https://jodymoore.com/451

    • 22 min
    Making Peace with Food

    Making Peace with Food

    How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been focused on making peace with food and my health in general.
     
    If you want to think about food less and reach your health goals, this episode is for you. I’m diving into the main concepts I had to master to experience more peace around food and my body, the questions you must ask yourself about the role food plays in your life, and my top tips for making big strides toward your end goal.
     
    Get full show notes and more information here: https://jodymoore.com/450

    • 19 min
    Coaching with Jody: How to Let Go of What Other People Think

    Coaching with Jody: How to Let Go of What Other People Think

    Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?”
     
    Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.
     
    Get full show notes and more information here: https://jodymoore.com/449

    • 16 min
    What to Think When Your Spouse Looks at Porn

    What to Think When Your Spouse Looks at Porn

    This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best.
     
    Tune in to hear the intricacies of this caller’s question and my insights on how to approach a circumstance you don’t necessarily want to think or feel positively about. I’m sharing my tips on choosing empowerment and control over feeling like a victim, and important questions that will help her decide what serves her best. 
     
    Get full show notes and more information here: https://jodymoore.com/448

    • 21 min

Customer Reviews

4.8 out of 5
5.5K Ratings

5.5K Ratings

Emotionally Healthy Legacy ,

Wonderful show!

Such a great show! So many helpful topics that help improve my mindset and show up as the woman I want to be!

-Elizabeth

swiftie_4_life ,

Best podcast ever!

Thank you so much! This podcast has changed my life. I just went though something really hard with a friend then my aunt showed me this podcast and now I listen to it before and after school everyday and I have learned so much and I’m reallly great full that you take the time to do this for so many people.

Bobby zoney ,

New Intro, thank you!

Thank you for changing the intro and dropping the “little bird…let’s fly” part. I enjoy your show so much for practical life skills, elevating my thoughts and thinking in a new way and the “little bird” part felt condescending. Thanks for dropping that part of the intro!

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
UNBIASED
Jordan Is My Lawyer
Do The Work
Do The Work
The Rich Roll Podcast
Rich Roll

You Might Also Like

All In
LDS Living
Don't Miss This Study
Emily Freeman & David Butler
Follow Him: A Come, Follow Me Podcast
Hank Smith & John Bytheway
Conversations with Dr. Jennifer
Dr. Jennifer Finlayson-Fife
Magnify
Magnify
Faith Matters
Faith Matters Foundation