Better Weather podcast

Brandon Leath
  • 5.0 (20)
  • MENTAL HEALTH
Better Weather podcast Podcast

A podcast hosted by Brandon Leath, that adds a human element to the struggles of mental health through shared experiences, interviews, and personal stories. A forum to have actual conversations to learn new perspectives on life, while not passing judgement. Use this podcast as a companion, a shared journey whereby you can listen, zone, out, tune in, learn, and educate others on the battles that are conducted within us.

  1. Episode 24: Something in the Orange

    FEB 5

    Episode 24: Something in the Orange

    In this heartfelt episode of the Better Weather podcast, Brandon delves into the personal struggles that arose from recent health issues with his teenage daughter. What started as a concern for a loved one quickly escalated, leading to a challenging cascade of events, including a bout of pneumonia and a severe case of the flu during a  work trip. The host reflects on this turbulent period, emphasizing the vital importance of maintaining a strong foundation in one's life. Drawing parallels between life's challenges and the need for a sturdy infrastructure, he explores the concept of self-care and the dangers of piling stressors onto an already shaky base. Throughout the episode, listeners are encouraged to consider their own well-being and the significance of a resilient mental health foundation. The host shares personal insights and lessons learned, touching on the necessity of taking time for oneself and addressing issues before they accumulate. As the episode unfolds, our host draws upon the metaphor of life's occasional sucker punches, highlighting the resilience required to rise after each blow. Listeners are reminded of the power within them to rebuild, reinforcing the idea that setbacks are not the end but rather opportunities for growth. Whether you've faced similar challenges or are seeking inspiration for self-care, Episode 24 of the Better Weather podcast offers a candid and relatable exploration of navigating life's storms while ensuring your mental health remains a top priority. Remember Fear is like a fire, you can let it burn your house down, or you can learn to cook with it.

    24 min
  2. Episode 23: Here's looking at you

    12/26/2023

    Episode 23: Here's looking at you

    In Episode 23 of the Better Weather Podcast,  I dive into the power of revisiting our past selves and the vulnerability that comes with it. I begin by recounting a vivid Christmas memory from my childhood where I received a radio, sang a heartfelt song, and recorded it, only to cringe upon listening back to it later. I use this nostalgic moment to explore the discomfort we feel when facing our past selves and how it relates to broader experiences of self-reflection. Drawing parallels between that cringe-worthy recording and other instances where I've reflected on my own actions and emotions, I emphasize the importance of embracing vulnerability. Podcasting and journaling emerge as valuable tools in this journey, providing a safe space to confront our thoughts and feelings without shame. Shifting gears, I open up about the daunting experience of considering and taking antidepressants. I delve into the complexities of navigating mental health treatments and the challenge of accurately assessing our emotions while on medication. It's a candid discussion about the fears and uncertainties that accompany this aspect of mental health care. Ultimately, this episode aims to encourage listeners to accept and honor their feelings, even when they are uncomfortable or difficult to articulate. By embracing vulnerability and exploring our inner landscapes through various outlets like podcasting, journaling, or therapy, we can foster a healthier relationship with ourselves and our mental health journeys.

    23 min

  3. 12/17/2023

    Episode 22: In the driver's seat

    n episode 22 of the Better Weather Podcast, titled "The Driver Seat," Brandon Leath takes listeners on a journey through his experiences that resonate deeply with the complexities of control and vulnerability. Beginning with a humorous yet eye-opening anecdote from his drivers education class, Brandon reflects on the realization that while he thought he was in charge behind the wheel, the instructor held control from the passenger side. This revelation sparks a contemplation about the illusion of control in life. The episode delves into a haunting nightmare Brandon had during a family road trip, where the journey mysteriously looped back to their starting point. As he grapples with the confusion of how this happened and the loss of trust from his family, Brandon draws a poignant parallel between this disorienting dream and the struggles of navigating feelings of depression. The experience mirrors the sense of being in the driver's seat but feeling powerless, as if an invisible force or passenger takes over. Through these personal stories, Brandon skillfully intertwines the intricacies of control, perception, and mental health, inviting listeners to contemplate the haunting familiarity between life's uncertainties and the challenging landscape of depression. "The Driver Seat" serves as a compelling exploration of the nuanced dynamics of control and the profound impact it has on our lives.

    28 min
  4. Episode 21: The burden of untruth

    12/10/2023

    Episode 21: The burden of untruth

    Episode 21 of The Better Weather podcast, hosted by Brandon Leath, delves into the intricacies of feeling like a burden and the parallels it draws to the experience of being picked last on a junior high recess football game. Brandon shares insights on the fabricated narratives our minds create when burdened, leading to self-perceived isolation and projection. Drawing from personal experiences, Brandon reflects on the powerful journey of self-discovery during a solo trip to Bali, Indonesia. He recounts how the necessity of self-reliance during this two-week excursion prompted significant personal growth and introspection. Exploring the theme of projection further, Brandon emphasizes the need to discern the reality behind the curated façade presented in photographs, suggesting that this podcast is akin to unveiling the deeper, often untold stories behind a single captured moment. Throughout the episode, listeners are encouraged to embrace moments of isolation as opportunities for self-reflection and growth, while also challenging the reliance on surface-level representations in a visually-driven world. Tune in for an insightful discussion that uncovers the hidden narratives behind perceived burdens and the transformative power of self-reliance.

    27 min
  5. Episode 20: Sometimes it can feel like a dream

    12/04/2023

    Episode 20: Sometimes it can feel like a dream

    Episode 20: "Depression: A Dream Within" In this episode of "The Better Weather Podcast," host Brandon Leath delves deep into the intricate analogy between depression and a dream. Drawing from personal experience, Brandon vividly paints the similarities between these two seemingly disparate states of being. He masterfully illustrates how depression can feel like an isolated dream world, where one is cut off from the outside, trapped within their own thoughts, and devoid of control. Brandon poignantly describes the journey of awakening from this dream-like state, likening it to emerging from the grips of depression. He parallels the moment of clarity upon waking to the experience of seeing the light amidst the darkness of depression. As he shares his intimate reflections, listeners are invited to join him on this introspective exploration. Through heartfelt storytelling, Brandon extends a hand to those grappling with similar struggles, aiming to foster connection and understanding. His honest narrative provides solace to those feeling alone, offering a beacon of hope through relatable experiences. Tune in to this profound episode as Brandon, a person navigating his own battles with depression, crafts a narrative that resonates deeply, aiming to bridge the gap between the misunderstood and the understood.

    31 min

  6. 11/28/2023

    Episode 19 : If you listen to anything, listen to this one

    Ive done a lot of episodes. Ive talked on a lot of podcasts in my day. Ive never felt something more than I have in this episode. So, if you are into reading podcast descriptions, I know this is a weird one. But I wanted it to be personal, so here it is. I'd been struggling recently, but Ive felt something that is unlike anything I have ever felt. Join me as I continue my passion of storytelling, baring a lot, crying a bit.. maybe, maybe you are crying by the end, and if so I hope you feel better. Anway, I talk about how I look at signs in life, how they make me feel peace, I try my best to communicate what depression and anxiety feels like. I talk about my family portraits and how dope i looked, wink face emoji, I ddn't talk about my Zyn habit, but I am thinking about it right now. I also talk about my visit to Red Rocks Austin church, and a connection with the big guy. God, not Joe biden. Anyway, ( I wrote that now twice) I talked unedited for 40 min straight. That is hard to do, man. Hope you dig it. Hope you have hope. Hope you never have any of the pain and cannot relate at all. But if you need it. i hope it helps you. Much love. Hold out for better weather.

    47 min

  7. 11/20/2023

    Episode 18: Nostalgia, Tattoos, and rediscovering the power within

    Episode 18 of "The Better Weather Podcast" delves deep into the captivating energy that shapes our experiences at different stages of life. Brandon reminisces about the palpable excitement of childhood, where the air felt charged weekend sleepovers with friends,and the taste of newfound freedom in junior high. He paints a vivid picture of how this energy evolved in high school, transitioning towards the thrill of partying with friends, creating moments that became pivotal touchstones in life. As we grow older, Brandon reflects on how these cherished memories become beacons of hope during challenging times. He explores the significance of holding onto these moments, turning to them for strength and inspiration. In this episode, the conversation takes an intriguing turn toward adulthood and the ways we seek out similar energies. Vacations, guys' trips, and for Brandon, tattoos become symbolic tokens of these experiences. With a personal history spanning 25 years of getting tattoos, Brandon shares the stories and meanings behind his favorite American Traditional style tattoos. Each piece carries a narrative, reflecting moments of joy, resilience, and personal growth. More than just ink on skin, these tattoos serve as tangible reminders of life's journeys and lessons learned. Drawing parallels between the resurgence of positive memories and emerging from a challenging depressive episode, Brandon connects the dots between finding light and the renewed drive to embrace more fulfilling experiences. He discusses how this shift in perspective fuels the desire to seek out joy, adventure, and a deeper appreciation for life's beautiful moments. Join Brandon in Episode 18 as he unravels the threads of nostalgia, tattoos, and the transformative power of rediscovering the light within.

    33 min

  8. 11/12/2023

    Episode 17 : Feeding the Soul

    Welcome to The Better Weather Podcast, Episode 17! In this episode, your host Brandon takes you on a personal journey through the challenges of transitioning from being cared for to becoming a caretaker. Brandon candidly shares his experiences with depression, shedding light on the emotional complexities involved in this shift of roles. Tune in as Brandon opens up about his exploration with Bufo Alfarius, a psychedelic substance, and the profound impact it had on his life. He delves into the after-effects of this transformative experience, revealing how it catapulted him into a state of positivity and a newfound flow in various aspects of his life. Join Brandon as he reflects on the spiritual dimension of his journey, describing the moment he felt a connection with the divine—a sensation he associates with the presence of God. He shares his aspirations to sustain and nurture this positive energy without overindulging, emphasizing the delicate balance he aims to maintain. The episode offers listeners a glimpse into Brandon's evolving perspective on life, spirituality, and the pursuit of sustained well-being. Don't miss this insightful and introspective installment of The Better Weather Podcast as Brandon navigates the currents of personal growth and positive transformation.

    33 min
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5
out of 5
20 Ratings

About

A podcast hosted by Brandon Leath, that adds a human element to the struggles of mental health through shared experiences, interviews, and personal stories. A forum to have actual conversations to learn new perspectives on life, while not passing judgement. Use this podcast as a companion, a shared journey whereby you can listen, zone, out, tune in, learn, and educate others on the battles that are conducted within us.

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