112 episodes

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans. We wanna make the podcast even better, help us learn how at: https://bit.ly/2EcYbu4
For advertising opportunities please email PodcastPartnerships@Studio71us.com

Between the Reps with Brooke Ence & Jeanna Cianciarulo Studio71

    • Nutrition
    • 4.9 • 1.1K Ratings

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans. We wanna make the podcast even better, help us learn how at: https://bit.ly/2EcYbu4
For advertising opportunities please email PodcastPartnerships@Studio71us.com

    Prom Dresses, Transitions, & Would You Rather

    Prom Dresses, Transitions, & Would You Rather

    If you're going to record your podcast at your parents' house, why not grab a few high school dresses from storage and see if they still fit? Well, that's exactly what Brooke and Jeanna did. So find a comfy sofa or chair and get ready for an episode that's about the past, present, and future. Like Charles Dickens, but with pretty dresses and listener questions.

    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    Send us emails at: betweenthereps@gmail.com
    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 52 min
    The Trials & Tribulations of Growing Up ft. Jerzi Ence

    The Trials & Tribulations of Growing Up ft. Jerzi Ence

    Brooke and Jeanna are still camped out in the wilds of Utah, this time joined by Brooke's 10-year-old niece Jerzi Ence. They talk about the problems one faces growing up, the perils of high school, and dealing with mean friends. There are a ton of teachable moments in this episode, folks. Plus, it's ridiculously adorable.

    Thanks to Himalaya for sponsoring this episode of the “Between The Reps”  podcast. Himalaya Ashwagandha designed to help your body better adapt to stress. Enjoy 20% off your first purchase of Himalaya Ashwagandha, use discount code “BROOKEENCE20”  when you checkout on Amazon. To learn more about Himalaya Ashwagandha and Ayurvedic Wellness visit Himalayausa.com

    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    Send us emails at: betweenthereps@gmail.com
    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Choosing Health Over Image ft. Sunny Hutton

    Choosing Health Over Image ft. Sunny Hutton

    Brooke and Jeanna are joined today by CrossFit athlete and Brooke's partner in the Naked program, Sunny Hutton! Sunny recounts her touching tale of genetic testing and the many decisions she made which led to a double mastectomy, and all the positive developments that have happened since.

    For more Sunny on Insta: @sunnyhutton
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    Send us emails at: betweenthereps@gmail.com
    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr
    The Best of Us for the Rest of Us!

    The Best of Us for the Rest of Us!

    In honor of recently reaching our 100-episode milestone a little while ago, we're going to be rocking this week's episode with some excellent "best of" segments from some of our favorite early episodes, including a few of our first-ever guests! This one gets raunchy, ridiculous, and real. Just like us. Here's to 100 more BTR episodes! Thanks so much for listening!

    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 3 min
    Reflection, Projection, & Introspection ft. CrossFit Champ Nikki Pettel

    Reflection, Projection, & Introspection ft. CrossFit Champ Nikki Pettel

    Brooke and Jeanna are joined by CrossFit Athlete Nikki Pettel to reflect on last week's drunken BTR episode, Nikki's win at the Israeli CrossFit Championships, and trying to maintain a training routine during a stressful and lonely pandemic. (Hint: it ain't easy)

    For more Nikki on Insta: @nikki_pettel
    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 19 min
    Unscripted, Inappropriate, & Slightly Inebriated ft. Dana Linn Bailey

    Unscripted, Inappropriate, & Slightly Inebriated ft. Dana Linn Bailey

    Sometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage of your choice and enjoy this special Q & A episode featuring our "BTR BFF" Dana Linn Bailey.

    For more Dana on Insta: @danalinnbailey
    Send us emails at: betweenthereps@gmail.com 
    For more Brooke on Insta: @brookeence 
    For more Jeanna on Insta: @jeanna_cianciarulo
    To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 19 min

Customer Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

RoobieDoobieDo ,

Defiantly worth the listens

Brooke and Jeanna are real as real can be. They will tell you their truth about practically anything is which is why I LOVE THEM!!! Between the Reps is one of my favorite podcasts that I listen on a weekly basis.

Clarisse Gomez ,

Awesome Podcast!!!

Brooke & Jeanna, host of the Between the Reps podcast, highlights all aspects of fitness,nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Kuznetsova87 ,

ALWAYS LAUGHING

This is one of my favorite podcasts because Brooke and Jeanna are so real! They talk about so many different topics, telling funny (sometimes personal) stories, and ALWAYS making me laugh! Definitely worth listening to.

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