100 episodes

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.

Beyond The Basics Health Academy Podcast Dr. Meaghan Kirschling

    • Alternative Health

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as they discuss and explore topics that affect your everyday living. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Dr. Meaghan and Wendy field questions from listeners and bring in expert guests for lively discussion about nutrition, supplements, holistic health, integrative medicine and the latest research. Join the Academy for the University of You.

    Episode 182: Clean Eating

    Episode 182: Clean Eating

    Clean eating doesn't. have to drive you crazy. Dr. Meaghan and Dr. Mark sit down to talk about simple ways to make better food choices.

    • 31 min
    Episode 181: Importance of Omega-3

    Episode 181: Importance of Omega-3

    Dr. Meaghan and Dr. Mark of One Agora Integrative Health sit down to discuss the importance of Omega-3 balance in the body.  It is not only important to take out the bad fats in the diet, but also to balance with supplementing the right amount of Omega-3.  

    • 22 min
    Podcast 180: The Essential Gut Awakening

    Podcast 180: The Essential Gut Awakening

    Maria Aparis joins us today on the podcast to talk about thyroid health, gut healing and her new best-selling book:  The Essential Gut Awakening: Mastering Hashimoto’s and Other Autoimmune Diseases.

    • 50 min
    Podcast 179: Mast Cell Activation Syndrome

    Podcast 179: Mast Cell Activation Syndrome

    Dr. Amber Walker, DPT, PT joins us to talk about her journey with Mast Cell Activation Syndrome. How she was diagnosed, treated, and ultimately able to get past this devastating syndrome.

    • 55 min
    Podcast 178: EMSCULPT

    Podcast 178: EMSCULPT

    Dr. Yael Halaas, MD joins us to talk about EMSCULPT. This new device has hit the nonsurgical weight loss market and it is changing the game! It uses High-Intensity Focused Electromagnetic technology for fat reducation and muscle building. Tune in to find out more about the research behind EMSCULPT.

    • 25 min
    Podcast 177: Healing PCOS with Amy Medling

    Podcast 177: Healing PCOS with Amy Medling

    Amy Medling, founder of PCOS Diva, comes on the show today to talk about her book Healing PCOS. In this book, she lays out a comprehensive 21-day plan for you to get control back of your health and wellness.

    • 38 min

Customer Reviews

CaraF13 ,

I say YES to this show!!

Not all fats are created equal! Yes to this podcast and all the vital health info that it shares. I greatly appreciated the reminder of how important and powerful coconut oil is! I'm excited to learn more! InterviewValetCF

cerraeh ,

Great show and solid content

I find the musical jingle rather distracting and annoying but your content and subject choices are very well done and to the point. I do appreciate you. Just don't like having to fast fwd to avoid the jingles

Kathryn Kemp Guylay ,

Great health advice

Get your health advice from someone who knows what they are talking about-- Dr. Meaghan Kirschling! She has fun, engaging topics that will improve your health and life. Highly recommended!

Top Podcasts In Alternative Health

Listeners Also Subscribed To