51 episodes

A podcast for busy working moms to help you have the mental and physical resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health as well as your relationships so you can work at maximum performance. You will also learn how to relax your mind with affirming meditations.

Beyond Burnout - Life Management for Working Moms Tracey Marks

    • Health & Fitness
    • 4.7, 52 Ratings

A podcast for busy working moms to help you have the mental and physical resources you need to effectively do all the things you need to do and stay sane. This show includes strategies to improve your physical and mental health as well as your relationships so you can work at maximum performance. You will also learn how to relax your mind with affirming meditations.

Customer Reviews

4.7 out of 5
52 Ratings

52 Ratings

Trina737373 ,

Just What I Needed

Smart, practical, helpful information and tips, I've been binge listening the past week. Dr. Marks, keep up the fantastic work. We need you.

ShopLots ,

Pointless

Rants on and on without making any real points.

Island psych ,

If you are a busy mom, you need this!!!

I do not typically leave reviews but felt compelled to do so for this podcast. The information presented is done in a way that is interesting and easily understood. Personal stories are shared and advice is given in a comfortable and compassionate manner. Makes traffic fun!

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