167 episodes

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

Beyond the Bikini Radi‪o‬ Nicole Ferrier

    • Health & Fitness
    • 4.8 • 103 Ratings

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

    Is it Nature or Nurture that creates your relationship with food? FT David Mathas EP

    Is it Nature or Nurture that creates your relationship with food? FT David Mathas EP

    Thank you for listening today!

    Today's guest

    www.instagram.com/mathasfitness

    www.youtube.com/davidmathas

    www.coachdavidmathas.com

    For eating disorder recovery check out the organization NEDA for a free ED screening

    https://www.nationaleatingdisorders.org/screening-tool

    Private FB Group

    Nicole Ferrier's Fit Fam (Request access to get in)

    Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Suits I recommend: Angel Competition Bikinis

    Online Coaching

    www.nicoleferrierfitness.com

    My go to supplements

    http://bowmarnutrition.com/nicole

    #manifestation #bikiniprep #competitionprep #ifbbbikini #npcbikini #health #nutrition #fitness #nicoleferrierfitness #beyondthebikini

    • 41 min
    Eating Disorders Roundtable REPOST from Unfiltered Fitness Radio EP165

    Eating Disorders Roundtable REPOST from Unfiltered Fitness Radio EP165

    Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

    The Get Fit in 6 Spring challenge info

    Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Suits I recommend: Angel Competition Bikinis

    Online Coaching and challenge information

    www.nicoleferrierfitness.com

    My go to supplements

    www.bowmarnutrition.com

    Don't forget to use code Nicole at check out

    • 53 min
    Red Flags Your Body Will Send You When Dieting too Hard EP164

    Red Flags Your Body Will Send You When Dieting too Hard EP164

    Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

    The Get Fit in 6 Spring challenge info 

    Get Fit in 6 Spring Challenge ENROLLMENT COMING March 5th — Nicole Ferrier Fitness

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Suits I recommend: Angel Competition Bikinis

    Online Coaching and challenge information

    www.nicoleferrierfitness.com

    My go to supplements

    www.bowmarnutrition.com

    Don't forget to use code Nicole at check out

    • 22 min
    Why is my Appetite always changing!? EP163

    Why is my Appetite always changing!? EP163

    Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Suits I recommend: Angel Competition Bikinis

    Online Coaching and challenge information

    www.nicoleferrierfitness.com

    My go to supplements

    www.bowmarnutrition.com

    Don't forget to use code Nicole at check out

    • 22 min
    Nadzzilla IFBB bikini pro shares her road to pro and challenges she's faced along the way EP162

    Nadzzilla IFBB bikini pro shares her road to pro and challenges she's faced along the way EP162

    Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

    Our guest 

    To work with me: https://thecampjansen.com/

    Download the Camp Jansen app: https://www.camp-jansen.com/

    Follow me on Instagram: @nadzzilla

    Email me: nadia@camp-jansen.com

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Suits I recommend: Angel Competition Bikinis

    Online Coaching and challenge information

    www.nicoleferrierfitness.com

    My go to supplements

    www.bowmarnutrition.com

    Don't forget to use code Nicole at check out

    • 47 min
    4 weeks into my diet and how it's going EP161

    4 weeks into my diet and how it's going EP161

    Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness

    Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

    Suits I recommend: Angel Competition Bikinis

    Online Coaching and challenge information

    www.nicoleferrierfitness.com

    My go to supplements

    www.bowmarnutrition.com

    Don't forget to use code Nicole at check

    • 21 min

Customer Reviews

4.8 out of 5
103 Ratings

103 Ratings

tua09880 ,

Great Info for the curious

I am 38 and considering entering a show before 40, but obviously had no idea if that was even feasible for me. Nicole has great info and insight!

34568794 ,

Inspiring

Great podcast! Nicole is super knowledgeable and has a great mindset!

Hair4all ,

Keeps it real!

Nicole has the best information! She also keeps things real which is a huge plus!

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