22 min

Don't Go It Alone: Mental Health Needs Company Beyond the Forum

    • Religion & Spirituality

Our communities can help us live “the good life.” But what about the people that tick us off? How do we form more resilient relationships that make us healthier and more connected? We discuss these things with Dr. Curt Thompson, psychiatrist and author of The Soul of Shame. He says that repairing broken relationships can actually usher us into a greater connection with others than we had previously. || 🎙 Our modern crisis of mental health (0:28) 🎙 What is mental health? (2:53) 🎙 Two questions to unlock your mental health journey: What do you want? What is your grief? 🎙 Why leaning into hard relationships makes you more resilient 🎙 Tips for rituals to help you endure (18:16) || Like what you heard? Rate and review us on Apple Podcasts to help more people discover our episodes. And, join the conversation on our Instagram, @veritasforum . You can see our full slate of speakers and learn more about our production team and co-sponsors at beyondtheforum.org

Our communities can help us live “the good life.” But what about the people that tick us off? How do we form more resilient relationships that make us healthier and more connected? We discuss these things with Dr. Curt Thompson, psychiatrist and author of The Soul of Shame. He says that repairing broken relationships can actually usher us into a greater connection with others than we had previously. || 🎙 Our modern crisis of mental health (0:28) 🎙 What is mental health? (2:53) 🎙 Two questions to unlock your mental health journey: What do you want? What is your grief? 🎙 Why leaning into hard relationships makes you more resilient 🎙 Tips for rituals to help you endure (18:16) || Like what you heard? Rate and review us on Apple Podcasts to help more people discover our episodes. And, join the conversation on our Instagram, @veritasforum . You can see our full slate of speakers and learn more about our production team and co-sponsors at beyondtheforum.org

22 min

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