184 episodes

Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck. Contact us anytime with your thoughts on the show, topics you'd like us to cover, and please consider sharing the episodes with someone who might find it helpful. Contact us anytime by emailing us at "podcast at beyond your past dot com"

Beyond Your Past Radio Matthew Pappas, CLC, MPNLP

    • Self-Improvement
    • 5.0, 32 Ratings

Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck. Contact us anytime with your thoughts on the show, topics you'd like us to cover, and please consider sharing the episodes with someone who might find it helpful. Contact us anytime by emailing us at "podcast at beyond your past dot com"

    Is it Time to Get Help for Your Mental Health?

    Is it Time to Get Help for Your Mental Health?

    Is it time to seek the help of a Therapist or Coach for your mental health?

    • 48 min
    Essential Employees - Tips and Strategies for Dealing with Overwhelm, Stress, and Uncertainty

    Essential Employees - Tips and Strategies for Dealing with Overwhelm, Stress, and Uncertainty

    Tips and Strategies for Essential Workers During COVID-19

    • 45 min
    Tips for Dealing with Anxiety and Worry during Isolation and Uncertain Times

    Tips for Dealing with Anxiety and Worry during Isolation and Uncertain Times

    Strategies for dealing with anxiety and worry during isolation and times of uncertainty with COVID19

    • 36 min
    What We Learned in Therapy and How We Continue to Heal.

    What We Learned in Therapy and How We Continue to Heal.

    Mental Health Megacast, discussing lessons learned in therapy and overcoming the stigma of seeking help.

    • 1 hr 7 min
    Using Creative Expression to Navigate PTSD and Heal, with Amy Oestreicher

    Using Creative Expression to Navigate PTSD and Heal, with Amy Oestreicher

    Learning how to use creative expression to help heal from physical pain, illness, and past trauma.

    • 39 min
    Gratitude and Forgiveness, Essential Aspects of Healing and Empowerment, with Lisa Cybaniak

    Gratitude and Forgiveness, Essential Aspects of Healing and Empowerment, with Lisa Cybaniak

    Since gratitude and forgiveness are key to healing, feeling empowered, enforcing healthy boundaries in relationships, and so many other aspects in life, we wanted to bring back a guest for a podcast episode who specializes in fostering a mindset of...

    • 46 min

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

RecoveringTabitha ,

Very helpful podcast!

I have resisted picking up the pen since going no contact with a toxic family member in January of this year. This podcast gave me some new ways of looking at writing. The words flowed on the paper after listening. Writing will now be a daily practice in my recovery journey moving forward. My inner child is so grateful! Thank you.

Jordyfraz21 ,

Insightful and Uplifting

Such an excellent podcast, the approach on personal growth is really inspiring and helpful!

Keith00 ,

Seriously good stuff

Matt is inspiring and approaches topics that impact all of us from mental health, trauma and every day stressors in a way that leaves you inspired and encouraged. Thanks for creating such an excellent podcast!

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