38 episodes

Your health runs through your immune system. Let’s talk about it.

Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate?

This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Big Bold Immunity Big Bold Health

    • Health & Fitness
    • 4.8 • 30 Ratings

Your health runs through your immune system. Let’s talk about it.

Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate?

This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    How to accelerate immune resilience | Dr. Heather Moday

    How to accelerate immune resilience | Dr. Heather Moday

    Meet Dr. Heather Moday. Think your immune system needs a boost? Think immune health is a one-size-fits-all proposition? Think again, and Dr. Moday will tell you why.
    This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    • 44 min
    The real reason microbiomes matter | Mary Purdy

    The real reason microbiomes matter | Mary Purdy

    Meet Mary Purdy. Mary is an Eco-Dietitian, charting a new path forward that connects human health to the health of our soil and our planet. If you really want to know why there's so much buzz around microbiomes and regenerative agriculture, this is the conversation for you.
    This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    • 47 min
    Improvising a healthier cuisine | Chef Paul Canales

    Improvising a healthier cuisine | Chef Paul Canales

    Meet Chef Paul Canales. Paul operates two celebrated restaurants in Oakland, Duende and Occitania. An early fan of our Himalayan Tartary Buckwheat, Paul gives us a peek behind the scenes of cooking with our favorite flour, and a peek inside the mind of diners and consumers looking to food to promote their health.
    This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    • 49 min
    How you age and how you can age well | Dr. Kara Fitzgerald

    How you age and how you can age well | Dr. Kara Fitzgerald

    Meet Dr. Kara Fitzgerald. With her pioneering work around biological clocks and the concept of a Methylation Diet, Dr. Fitzgerald works on the cutting-edge of longevity. This is a conversation for anyone who cares about aging well.
    This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    • 43 min
    Food impacts every aspect of your life | Walter Robb

    Food impacts every aspect of your life | Walter Robb

    Meet Walter Robb. Walter worked for many years as the co-CEO of Whole Foods Market, and he remains a guiding light in the healthy, organic, and regenerative food movements. We're lucky enough to count him as a mentor in our pursuit of global immuno-rejuvenation.
    This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    • 45 min
    Autoimmunity and biohacking a path toward health | Mette Dyhrberg

    Autoimmunity and biohacking a path toward health | Mette Dyhrberg

    Meet Mette Dyhrberg of Mymee. Using pattern recognition and process optimization — the stuff of good biohackers everywhere — she took her health into her own hands and created a movement to tackle the many challenges of autoimmunity.
    This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

    • 52 min

Customer Reviews

4.8 out of 5
30 Ratings

30 Ratings

Lifespan Fan ,

An Inspiring & Valuable Podcast

Thank you for educating me in a Big, Bold way everyday. Best Regards!

NNAT17 ,

Brilliant

Such a wonderful man and full of amazing information.

Sarah Belcher ,

The Journey of Disease Care to Healthcare!

Great podcast by two fantastic pioneers in the functional medicine world. Looking forward to hearing more about actionable steps we can all take to support the paradigm shift away from
Disease and towards health!

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