345 episodes

Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.

Big Fat Positive: A Pregnancy and Parenting Journey Laura Birek, Shanna Micko

    • Kids & Family
    • 4.7 • 434 Ratings

Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.

    Ep. 1: Introductions

    Ep. 1: Introductions

    Best friends Shanna and Laura got pregnant just a few weeks apart, and they are here to check in on their pregnancies, week by week and share everything they learn and experience along the way! This week, the Laura reports on getting her ultrasound upgraded by a few days, and Shanna discusses the results of her NIPT test. In the special segment "What I Googled This Week," they reveal the questions the asked the internet recently about pregnancy, diving into the topics of thigh chafing, nipple pain and more. Finally, they wrap things up by sharing their highs or lows (big fat positives or big fat negatives) of the week. Laura is 8 weeks pregnant, and Shanna is 12 weeks pregnant.




    Topics discussed in this episode:

    -Week 8 of pregnancy

    -Week 12 of pregnancy

    -Prenatal testing

    -NIPT

    -Ultrasounds

    -Pregnancy chafing

    -Pregnancy nipple pain

    -Nausea

    -Diclegis

    -Pet dogs




    This episode's full show notes can be found here.




    Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast




    Join our Facebook community group for support and camaraderie on your parenting journey.




    Visit our website!




    Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 20 min
    Ep. 2: OMG I'm Freaking Out

    Ep. 2: OMG I'm Freaking Out

    In Episode 2 of the Big Fat Positive podcast, Shanna reports on her first trimester screening, and Laura discusses how her geneticist mom encouraged her to do comprehensive genetic testing. The moms-to-be also discuss what pregnancy related topics they freaked out about recently and divulge their highs and lows (BFPs and BFNs) this week. Laura is 9 weeks pregnant, and Shanna is 13 weeks pregnant.| This episode's show notes - https://bigfatpositivepodcast.com/ep-2/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 20 min
    Ep. 3: The Big Reveal

    Ep. 3: The Big Reveal

    In Episode 3 of the Big Fat Positive podcast, Laura reveals the sex of her baby, and Shanna discusses becoming an even more geriatric mother than she was before. The moms-to-be also discuss fun and unusual pregnancy facts they learned recently and divulge their highs and lows (BFPs and BFNs) this week. Laura is 10 weeks pregnant, and Shanna is 14 weeks pregnant.| This episode's show notes - https://bigfatpositivepodcast.com/ep-3/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 15 min
    Ep. 4: Hormones and Husbands and Dogs, Oh My!

    Ep. 4: Hormones and Husbands and Dogs, Oh My!

    In Episode 4 of the Big Fat Positive podcast, Shanna discusses being a bundle of nerves at her second trimester screening, and Laura talks about dealing with a tragedy while pregnant. Also, things get wacky as Shanna and Laura discuss what’s going down in the online baby forums - hormones and husbands and dogs, oh my! The moms-to-be also divulge their highs and lows (BFPs and BFNs) this week. Laura is 11 weeks pregnant, and Shanna is 15 weeks pregnant.| This episode's show notes - https://bigfatpositivepodcast.com/ep-4/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 20 min
    Ep. 5: Baby Bumps are Poppin’

    Ep. 5: Baby Bumps are Poppin’

    In Episode 5 of the Big Fat Positive podcast, Laura talks about going to her nuchal translucency (NT) scan, and Shanna discusses how she “popped” this week. In the segment, “OMG I’m Freaking Out!” the moms-to-be discuss what pregnancy related issues they freaked out about recently. Finally, they divulge their highs and lows (BFPs and BFNs) this week. Laura is 12 weeks pregnant, and Shanna is 16 weeks pregnant.| This episode's show notes - https://bigfatpositivepodcast.com/ep-5/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 24 min
    Ep. 6: Fake Pregnancy Tests

    Ep. 6: Fake Pregnancy Tests

    In Episode 6 of the Big Fat Positive podcast, Shanna admits that her appetite is out of control, and Laura discusses being at the tail-end of the first trimester. Also, things get wacky as Shanna and Laura discuss what’s going down in the online baby forums. The moms-to-be divulge their highs and lows (BFPs and BFNs) this week. Laura is 13 weeks pregnant, and Shanna is 17 weeks pregnant.| This episode's show notes - https://bigfatpositivepodcast.com/ep-6/ | Get social - Instagram - https://www.instagram.com/bfppodcast/ | Facebook - https://www.facebook.com/groups/bigfatpositivepodcast/ | Email - contact@bigfatpositivepodcast.com | Our mom-tested ultimate baby registry list - https://bigfatpositivepodcast.com/registry/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 26 min

Customer Reviews

4.7 out of 5
434 Ratings

434 Ratings

hnt108 ,

A must listen for pregnancy and parenting

I started listening to BFP at the beginning of my pregnancy and loved the weekly format. I listened every morning during my hour long commute. I truly believe that my fetus got used to hearing Laura and Shanna’s voices so after she was born any time we rode in the car she’d immediately fall asleep when I turned on BFP. Not only do I love the relatability and great advice, but they are also to thank for my long commutes to daycare going smoothly with a sleeping baby. Keep up the amazing work!

AmberC1993 ,

My favorite podcast

I discovered this podcast in 2021 when I was pregnant with my first and quickly binged each episode. Now with my second I am re-listening to each episode week by week. Now I get 2 episodes a week! Shanna and Laura feel like real friends, they keep me laughing and feeling good and sane during this crazy experience we all call parenting.

MamaK31282 ,

My favorite Podcast!!

This show makes Mondays better! As a mom I just love that sometimes it’s super funny, sometimes serious, & always real life. Shana & Laura will become your besties, whether you’re newly pregnant or in the trenches of toddlerhood! I highly recommend to all my friends, 5 stars!!

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